YOGA for BEGINNERS + BREATHING EXERCISES for STRESS! ~ BIKE TOURING the WEST COAST! vid#13
By admin on April 21, 2010, 8:20 am
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great form! loved this vid
your awesome Dan.. Love you yoga pose… I love yoga … Thanks Dan for showing us your pose…
Thanks for sharing dan. Im going to start incorporating some of these stretches into my workouts.
Thanks! Really easy – I shall try the yoga ..yea I am one of the people watching. LOL.
Is that a little curvature of the spine in your upper/mid back or just muscles covering up the spine?
you remind me of coach from survivor. good stuff
Great video, Dan:)**
I love Waves generate Energie
@SunnytheKorean10
Certainly a lot healthier than most
Probably too healthy to risk losing it all via CT scans & XRay radiations
In any case healthy enough to inspire thousands of us
Don’t you think?
° •.?.•°
good stuff dan , counting on those fingers still , i cant do it either lol …… yes i have a feeling this video will be viewed by loads of yoga people
thanks for this refreshing
Yoga is great, been doing it for a couple of months. Def see the benefits
OK I’m at my pc doing yoga poses I can gig it:)
I wonder how healthy his body actually is IF he did some kind of medical examination.
@baum7des7lebens7 I was responding to @Eye2EyelllV’s statement that it’s wrong to do exercises from yoga……..I can understand a person not wantting to learn something philosophical, but I cannot understand someone condemning any sort of stretching or breathing techniques proven to be healthy. I don’t care to argue with you either……cuz we all will do what we want in the end.
We have the same favorite poses. Yay!
haha thats so good bro! keep on it
Your side angle pose is good! Some caution with the breath, working with retentions and suspensions (as in samavritti; the breath you described at the beginning) is ADVANCED and not for everyone- many contraindications.. Just putting it through, delightful video as always, Dan. With love and bright blessings, Casey.
Beautiful! You’re very knowledgeable about so many things!
I dig it.
Inhale into your stomach
nice. By the way – yoga teachers make sure people are “doing it right” to prevent injuries,.. just like you making sure people don’t mix the wrong foods together, etc.
Yes! Great to finally see your poses. They are much better than I expected. especially after getting all tight on the bike. (This opinion comes from years of practice.) Exploring and knowing the Divine in ALL those regenerated cells!
Just to reiterate, that was beautiful really beautiful not to mention useful.
I wish i could get a flip that worked, been through two mino Hds now. First one failed after a month, second failed from the box. Which one do you use Dan?
Dam!, that is it!, i’m am getting me some sandals lol.
Dan that was briliant!
I tried the breathing and nearly passed out which tells me i need more practice. I’m gonna be doing all of those exercises too esp the camel pose.
Anyone who says you are too skinny is nuts. Yeah i could see your spine and it was beautiful dude. Just how a man’s body should look. Thanks Dan and Krista.Where is the darn favorite button gone? I’m definitely getting some sandals so ‘ I ‘ can say “can you dig it” right on