Touch Therapy and Relaxation Approaches

By admin on July 13, 2010, 8:58 pm

Jon Seskevich is a nurse clinician with 20 years of experience providing stress management to patients at Duke University Medical Center. This is the beginning of a video called Guided Relaxation with Touch Therapy. www.managestressnow.com This clip shares a way a person can relax themself. You can hear Jon’s soothing voice. Guided Relaxation with Touch Therapy is a powerful stress management technique that combines an easy-to-learn touch therapy with spoken instructions that guide progressive muscle relaxation.

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3 Responses to “Touch Therapy and Relaxation Approaches”

1. ninjatoothpaste says:

   July 13, 2010 at 9:28 pm

   Ironic that his whistling Ss is pissing me off and making me more agitated…
2. ArgotMay says:

   July 13, 2010 at 9:57 pm

   Namaste. As always, Jon serves us all. Thank You Jon. And thank You for being the captain of the Ram Dass swim team! Namaste!
3. 1st-mp3music.com - Can I download an MP3 recording and transfer it to a CD? - Mp3 Music Download MP3 Players and Software says:

   July 14, 2010 at 1:53 am

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