Posts Tagged ‘Stress’

Stress in work

Saturday, January 28th, 2012

This guy destroyed the whole office :-D

This is stress on work. i know it !
Video Rating: 4 / 5

Relaxing Yoga for Stress & Anxiety, How To for Beginners, Total Wellness Austin

Tuesday, January 24th, 2012

www.psychetruth.net Relaxing Yoga for Stress & Anxiety, How To for Beginners, Total Wellness Austin Lori and her team at Total Wellness Austin offer Yoga, Doga (yes, yoga with your dog!), acupuncture, massage, chiropractic care, boot camp and nutrition support. Visit Lori’s website www.totalwellnessaustin.com This video was produced by Psychetruth www.psychetruth.net http www.twitter.com www.facebook.com www.myspace.com Music by Scotty B www.ScottyB.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved. Relaxing Yoga Stress anxiety “stress relief” relaxation “how to” Total Wellness Austin Lori “home exercise” “yoga home” “home yoga” “beginners yoga” “yoga for beginners” stretch stretching
Video Rating: 4 / 5

Just a video I made while getting treatment for PTSD. As I cannot descripe, to my loved ones, how I feel inside I wanted to share this and give an idea of what we go through. To all of the US vets out there, you are not alone and people just want to help. Thank you for watching and thank you for everything you do!
Video Rating: 4 / 5

Symptoms of Stress and Anxiety

Tuesday, January 17th, 2012

StopTheDailySTRESS.Net These symptoms of stress and anxiety usually leads to serious conditions if not dealt with on time, learn how, visit the site to find out more… http
Video Rating: 5 / 5

As Holiday Season Draws to a Close, Stress Remains a Factor

Wednesday, January 4th, 2012

As Holiday Season Draws to a Close, Stress Remains a Factor










(PRWEB) December 22, 2011

The holidays are typically a time of joy and celebration, but they also come with challenges and frustrations. Financial burdens, job stress and family pressures create feelings of helplessness and frustration that can become overwhelming. Anti-anxiety drugs often carry harmful or even dangerous side effects making their use a poor solution and could lead to additional problems. Natural anxiety medication may be less harmful but often don’t bring the much needed relief.

Seredyn is different. By combining the properties of traditional natural remedies proven effective in double-blind, placebo-controlled studies, Seredyn provides an anxiety medication to people wishing to have the best of both natural and medical science. Seredyn uses natural herbs for anxiety relief specifically selected for their safe efficacy, such as l-theanie, which increases the activity of the neurotransmitter called GABA. Seredyn also helps the brain to calm itself instead of forcing a chemical into it that masks the symptoms like many anxiety medications.

Seredyn’s ingredients are designed to work with your brain and to help it release its own natural compounds to relieve stress, and lower your body’s tension and anxiety. It has few if any side effects and your mind finds peace. Natural remedies for anxiety like Valerian extract have been used for hundreds of years as an anti-anxiety medication. This particular extract has been clinically tested and has shown to relieve anxiety related insomnia by interacting with another neurotransmitter named Adenosine. Adenosine acts as a chemical messenger to tell the brain to regulate arousal and lower overstimulation. Through the use of this natural ingredient Seredyn is able to help the body activate its own calming mechanism.

A third natural extract found in Seredyn is Passion Flower. Again Seredyn uses natural herbs for anxiety relief that has centuries of use with positive results. Passion Flower, when combined in a special formulation with our other ingredients have been shown to decrease negative, anxiety related symptoms of withdrawal from alcohol, opiates, and certain anti-anxiety prescription drugs. The inclusion of this herb within Seredyn’s proprietary blend has made a difference in people trying to diminish their dependence on alcohol and anti-anxiety drugs.

Seredyn manufacturing facility adheres to stringent Good Manufacturing Practices (cGMP) guidelines to ensure that the blending and manufacturing process maintains its consistency of purity and potency. When taken as directed, these ingredients have been proven to be safe and effective in helping those suffering from everyday stresses through the use of natural remedies for anxiety. While many anti-anxiety drugs can cause side effects, have negative stigmas associated with them and can be habit forming, Seredyn’s use of herbs for anxiety and the all-natural supplement’s holistic approach to reducing the anxiety related symptoms makes it the preferred natural method for relief.

Learn more about how Seredyn’s natural remedies for anxiety can help you overcome your stress, reduce dependence on alcohol and bring more than just peace of mind. Seredyn helps you get your life back. Go to Seredyn’s website for more information, ingredient list and to find out all the benefits of Seredyn.

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







SinusWars has Discovered the Link between Stress and Sinusitis.

Wednesday, October 19th, 2011

SinusWars has Discovered the Link between Stress and Sinusitis.











NY,NY (PRWEB) August 04, 2011

Psychoneurobiology is a whole new field of study that explores the ways our emotions impact on our physical well-being. It is accepted that stress and anxiety affect the immune system, endocrine system as well as neurological functions. By affecting these systems of the body, the body can be made physically ill.

There have been extensive studies done to demonstrate that being under continuous stress can cause infections and hence inflammation of the nasal and sinus membranes. Apart from bad habits such as smoking, stress can cause habits such as blowing the nose forcefully and rubbing it frequently. This will cause irritation that also leads to inflammation and sometimes bleeding. The body also becomes susceptible to viruses and bacteria when the immune system is under stress.

SinusWars research and development department has formulated an easy to carry natural remedy, SinusWars15. SinusWars15 was designed not only to calm your nerves but your entire body. SinusWars15 provides a full calming effect, “It is like having yoga in a bottle” says the CEO Treveshen Padayachee.

SinusWars15 not only targets sinusitis but removes the trigger in this case being stress. Adaptogens are substances that help the body cope with stress and the homeopathic ingredients within SinusWars15 work as adaptogens.

One of the ingredients Argentum Nitricum deals with a whole range of complications due to stress. Its actions are so vast that it even remedies ‘people who are in a hurry’. It is a particularly good ingredient for people with nervous dispositions. The immune system needs to be regulated during periods of stress and that is what Abrus Precatorius does. It also serves as a nerve tonic and relieves emotional shock or trauma. Adrenalinum is an ingredient that gets rid of excess watery nasal discharge. It also relieves pressure at the root of the nose.

Nux vomica will help the digestive complaints as well as high blood pressure due to stress. It also controls mood swings that are brought on by stress. An ingredient that acts specifically on the nervous system is Viburnum Opulus. It treats sinusitis as well as regulating nerve function and stress hormones. The lowered immune system is given a boost with Zincum Metallicum. Sleep patterns are regulated and general stress levels.

In summary the following symptoms are treated by SinusWars15:

    Stress, all forms
    Sinusitis and stress
    A weakened immune system due to stress
    A hypersensitive nervous system
    Stress headaches
    Fatigue and low mood that is associated with stress

Sometimes all the body needs is a nudge in the right direction. SinusWars15 will allow the body to get back to functioning optimally and emotions will be balanced in such a way as to give the mental confidence back to live a healthier lifestyle thereby preventing the recurrence of symptoms.

To order this brillant remedy today, go to http://www.sinuswars.com/remedies/sinuswars15.asp

SinusWars has a broad range of homeopathic remedies to treat almost all sinus problems imaginable. To view their range go to http://www.sinuswars.com/sinus-pressure.asp

1-800-275-5795 (Toll-Free)

Treveshen Padayachee (CEO)

http://www.sinuswars.com

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Vocus©Copyright 1997-

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Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







Find More Stress Press Releases

HeartMath? Introduces emWave? PC Stress Relief System: Biofeedback Reinvented as a Convenient Lifestyle Tool for Consumers

Wednesday, October 12th, 2011

HeartMath® Introduces emWave® PC Stress Relief System: Biofeedback Reinvented as a Convenient Lifestyle Tool for Consumers










Boulder Creek, CA (PRWEB) May 22, 2007

HeartMath® essentially reinvented biofeedback in 1999 with the first affordable consumer stress-reduction product using heart rhythm feedback, versus brainwave analysis. HeartMath, known for its research-based stress solutions, is now unveiling their new generation software program called emWave® PC Stress Relief System, designed to help you reduce stress and reset your inner balance. A revolutionary lifestyle tool, emWave PC allows you to effectively gain greater control of your emotions without major life changes. emWave PC, formerly the award-winning Freeze-Framer® program, offers fresh new features that significantly enrich its benefits and entertainment value. This sophisticated redesign also includes integrated web access and the Coherence Coach™, a proprietary training method.

The emWave PC Stress Relief System (http://www.emwavepc.com) is based on HeartMath’s 16 years of scientific research demonstrating the critical link between emotions, heart function, and cognitive performance. Science has shown that when we experience and sustain heartfelt emotions like appreciation or care, it has a profoundly beneficial effect on our heart, cognitive functions, and overall health. (http://www.emwavepc.com/emwave_pc_science_research.html)

emWave PC essentially mirrors your emotional state by collecting information from your heart through a USB finger or ear-clip sensor that plugs into your computer. emWave PC trains you to achieve a high level of coherence – a measurable state that occurs when the heart, brain, and nervous system are working in harmony. When we activate this state we feel and perform better and can recover from stressful episodes quickly.

The program translates heart rhythm information into user-friendly graphics on your computer screen. As you apply the stress-reducing Quick Coherence® technique learned from the program, you see your heart rhythms change in real time as you move out of stress and into a more balanced, regenerative emotional state.

emWave PC allows you to track your progress and has three colorful interactive games powered by your ability to transform stress into renewed energy. A new feature of emWave PC is its Emotion Visualizer™, a practice application that provides stunning images which emit varying degrees of color and movement as you adjust your emotional state. (http://www.emwavepc.com/emwave_pc_new_features.html)

Additional features include:

    Over 100 pages of educational content with applications for health and wellbeing, sports performance, workplace performance, and more
    Integrated music player and audio feedback
    Web access to online forums, troubleshooter, and knowledgebase
    Comprehensive tutorial and help system
    Live news and update notification window

HeartMath also recently introduced its 2.2-ounce mobile lifestyle tool, emWave Personal Stress Reliever® (PSR). Using HeartMath’s patented heart rhythm technology, emWave PSR (http://www.emwave.com) reads your heart rhythms through its built-in finger sensor and gives immediate feedback, reflecting your emotional state through changing colored lights and sound. It includes a hands-free option and animated instructional CD-Rom that guides you through the Quick Coherence technique.

Over a dozen independent studies utilizing HeartMath’s technologies are underway. Respected organizations including Kaiser Permanente, Veterans Administration, and University of North Carolina are exploring the benefits of these technologies with various health challenges including anxiety, stress, ADHD, and hypertension.

The emWave® products are just two components within the HeartMath System of scientifically-validated stress and performance solutions. The emWave technologies are breakthroughs in personal stress reduction and offer unique conveniences that provide consumers with much-needed solutions for taking charge of their stress wherever and whenever they need it.

About HeartMath® LLC

HeartMath LLC (http://www.heartmath.com), a wholly-owned subsidiary of Quantum Intech, is a cutting-edge performance company providing a range of unique services, products, and technology to improve health and well-being, while dramatically reducing stress and boosting performance and productivity. HeartMath’s compelling solutions for stress relief have been published in numerous peer-reviewed journals such as American Journal of Cardiology, Stress Medicine, Preventive Cardiology, Journal of the American College of Cardiology, Integrative Physiological and Behavioral Science and Alternative Therapies in Health and Medicine. HeartMath’s organizational and healthcare clients include NASA, BP, Duke University Health System, Kaiser Permanente, Stanford Business School, Unilever, and Cisco Systems, as well as dozens of school systems and thousands of health professionals in the US, Australia, and Europe.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







New Book Teaches Readers to Control Stress in Seven Weeks

Sunday, September 11th, 2011

New Book Teaches Readers to Control Stress in Seven Weeks










Hillsborough, NJ (PRWEB) December 17, 2006

In his new book, “Seven Weeks to Conquering Your Stress,” author Dr. Richard Blonna says, “Everyone is unique when it comes to stress. Rather than force everyone to adapt to one rigid way of managing stress, I will help people develop a personal approach to coping that is holistic and revolves around their needs and lifestyle.”

Dr. Blonna believes there are no universal stressors; what stresses one person will only challenge another. He teaches that stressors are really just “potential stressors” until one feels threatened by them and consequently feels unable to cope with them. By developing a broad repertoire of coping strategies, a person can resist the urge to stress and with time, will have the ability to see potential stressors for what they really are and react accordingly.

Dr. Blonna’s strategies are based on the Five R’s of Coping Model, which he developed over a decade ago and published in “Coping With Stress in a Changing World 4th Edition” for use in college classrooms across the country. In “Seven Weeks to Conquering Your Stress,” Blonna has modified the Five R’s of Coping Model for adults in “real world” settings. The model consists of five tactics for coping with stressors, essentially revealing five levels of defense against stress — Reorganize, Relax, Release, Rethink and Reduce.

Dr. Blonna shows readers how to use the five levels of defense against stress to design personal stress management programs tailored to their unique personalities and daily lives. Dr. Blonna’s approach is basic but personal and therefore, can be applied to any stressor and all people. There is something for everyone in “Seven Weeks to Conquering Your Stress.”

For more information or to request a free review copy, please contact the author by e-mail or through http://www.healthystressdoctor.com. “Seven Weeks to Conquering Your Stress” is available for sale online at Amazon.com, Borders.com and through additional wholesale and retail channels worldwide.

About the Author

Dr. Richard Blonna has an EdD in Health Education from Temple University and an MA from Seton Hall University. He is a tenured, full professor at William Paterson University where he has taught stress management and health counseling for 19 years. He is the author of three textbooks: “Coping With Stress in a Changing World 4th Edition;” “Health Counseling: A MicroSkills Approach;” and “Healthy Sexuality.” Dr. Blonna has given hundreds of lectures, workshops and training programs in stress management, and has been elected three times to Who’s Who Among America’s Teachers for his outstanding pedagogy. Currently Dr. Blonna is working with individual clients at Hillsborough Massage Therapy http://www,hillsboroughmassage.com, a comprehensive massage and stress management facility.

About BookSurge

BookSurge LLC, an Amazon.com company, is a pioneer in self-publishing and print-on-demand services. Offering unique publishing opportunities and access for authors, BookSurge boasts an unprecedented number of authors whose work has resulted in book deals with traditional publishers as well as successful authorpreneurs who enhance or build a business from their professional expertise.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







Stress Has Been Scientifically Proven to Contribute to Ilness and Disease: New Technology has the Answer

Wednesday, August 17th, 2011

Stress Has Been Scientifically Proven to Contribute to Ilness and Disease: New Technology has the Answer











Dr. Karl R.O.S. Johnson, DC


Shelby Township, MI (PRWEB) April 29, 2011

Johnson Chiropractic Neurology & Nutrition announces the launch of their new NRG Nano Standard-of-Care Wellness System, which uses bio-energetic stress reduction therapy to identify internal and external stressors that contribute to illness and disease.

According to the American Medical Association, stress is a factor in more than 75% of sickness today. In fact, research suggests that stress contributes to many common ailments including musculo-skeletal disorders, headaches and migraines, common colds, sinusitis, digestive issues, insomnia, depression, dependency, skin irritations, excessive weight gain/weight loss, nausea, allergies and asthma, heart disease, ADD/ADHD and many others.

This system not only identifies harmful stressors, but provides a non-invasive treatment that conditions the body to effectively manage the stress so that you maintain your health. “We are exposing ourselves to more stress than ever”, says Dr. Karl R.O.S. Johnson, DC of Johnson Chiropractic Neurology & Nutrition. “Whether it’s financial stress, family pressures, environmental stressors such as hay fever or pollen, work-related stress or other types of stress, these all take a toll on our everyday health.”

While the system cannot remove the physical stressor or make the financial problems disappear, what it does is changes how your body copes with the stressors from a health perspective. By receiving NRG therapy, the body creates a barrier so that the stressors no longer deteriorate health and allows the body to function at optimal levels.

During the first visit, patients receive a 100-point Wellness Inspection utilizing an FDA-cleared biofeedback device that provides a report of findings that identifies what stressors may be contributing toward their health issues. These findings are prioritized from most severe to least severe and indicate whether they are contributing toward acute or chronic conditions. The NRG system is capable of detecting over 160,000 different stressors.

To address the identified stressors, therapy sessions use the NRG Corrective LED Light Wand to transmit a series of bio-energetic frequencies, unique to each individual, back into the body to condition the body to no longer react negatively when exposed to the stressors. Most patients only require between 4-7 therapy sessions.

For more information on the NRG Nano Standard-of-Care Wellness System please contact Johnson Chiropractic Neurology & Nutrition

About Johnson Chiropractic Neurology & Nutrition

Johnson Chiropractic Neurology & Nutrition Center provides chiropractic, nutrition, stress reduction therapy, and exclusive Johnson Neuro-Metabolic Therapy treatments for chronic conditions. These services combined with the proprietary progressive analytical procedures Dr. Johnson uses allows Dr. Johnson to locate the cause of your health problems – not just treat your symptoms. Our goal is to enable you to experience quality living for life. Dr. Karl R.O.S. Johnson is the center’s founder, chiropractic physician and clinical nutritionist. For more information please visit our http://www.HelpMyChronicPain.com website.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







The Stress Number(TM) Report for March 2011

Sunday, July 17th, 2011

The Stress Number(TM) Report for March 2011











Stress Test – The Oxygen Plan


Minneapolis, Minnesota (PRWEB) April 25, 2011

Employee stress drains $ 400 billion a year from U.S. employers–yet many organizations do not fully understand the damage stress causes to their profit margins, employee productivity levels and employee health. In an ongoing study of Stress in America, The Oxygen Plan Corporation reports the March 2011 findings of the new health metric – The Stress Number™. To date, over 42,000 respondents have completed the 30 question The Oxygen Plan Stress Test to assess their individual stress. The stress test has 10 questions for home, work and social stress. The scoring for each question ranges 0 – 100, whereby a score of 0 means extreme stress (red), to 100, meaning stress free (green).

Key March Findings: “More Stress at Home”

Basis 1,984 respondents to The Oxygen Plan’s Stress Test, the March Stress Number™ for home, work and social stress are 46, 52 and 53, respectively. “Clearly, scores are toward the lower end of the scale. This is especially true for the home domain,” says Dr. Donald E. Williams, board-certified clinical health psychologist (American Board of Professional Psychology/ABPP), and Chief Science Officer, The Oxygen Plan. “So, there is bad news – as a group, scores are low. While still yellow, the home score, in particular, reflects a downward trend. Perhaps, as one might expect, the stresses of work, the economy and dwindling social support are showing up at home. Combined, the scores indicate stress, and its ill effects on our home, work and social lives, and on and our health, remains a serious issue.”

A “Stress Number™” can also be an aggregated measure of the stress affecting an organization’s workforce. Two new research papers from The Oxygen Plan urge employers to learn the Stress Number™ for their employees and employee groups to help them develop an effective stress management program.

The impact of stress in the U.S. workplace is bad news for employers as it manifests in lost productivity, absenteeism, presenteeism, group health expense, employee turnover and disability expenses. “Many organizations invest in resources like EAPs, work-life programs and policies, and health and wellness programs,” said Dr. Williams, “but many are unaware of their employees’ actual stress levels, how much of their stress is job-related or the root causes of their stress.” “Stress diminishes the engagement and effectiveness of a workforce, erodes workers’ physical and emotional health, and drives up medical and insurance costs,” adds Eric Lucas, CEO of The Oxygen Plan Corporation.

“With the Stress Number™, it is now possible to measure, compute, aggregate, report, and trend a stress metric as it relates to personal health or organizational cost,” says Dr. Williams. “Now, we are able to assess stress, calculate the Stress Number™, provide The Oxygen Plan program and re-measure stress for individuals or organizations. The Stress Number™ is a significant development in the field of health metrics.” “We feel the Stress Number™ should be used to help individuals and organizations manage health and health care costs – just like blood pressure and BMI,” adds Eric Lucas, Founder and CEO of The Oxygen Plan. “Because stress in the home or social life impacts employees at work, and vice versa, it’s in employers’ best interest to know the aggregate Stress Number™ for their employee populations and get a line of sight into root causes.”

About The Oxygen Plan

The Oxygen Plan is a new patent-pending behavior change program designed to help people recognize and reduce stress, live healthier, happier lives while helping employers lower health care costs and improve productivity and employee engagement. The Oxygen Plan, co-developed by Eric Lucas and Dr. Williams, is the only stress reduction program to use a simple green, yellow, red color coding to easily facilitate stress recognition and behavior change for individuals and organizations. For more information visit http://www.theoxygenplan.com.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







A Positive Attitude is a Muscle: A Managed Stress Survivor’s Manual: A New Approach to Handling Stress

Sunday, July 10th, 2011

A Positive Attitude is a Muscle: A Managed Stress Survivor’s Manual: A New Approach to Handling Stress

This new approach to stress management will help you harness the forces of your mind body and spirit to manage your stress in a positive manner. It will show you how your attitude, outlook, and commitment are tools you need toward a more stress-free life. This book is based upon the authors personal experience, research, and results from numerous workshops he has conducted throughout his career.

List Price: $ 15.95

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Traumatic Bond between the Psychotherapist and Managed Care

Karen Weinberger and her colleagues warn clinicians that adapting to the rule of managed health care is inevitably accompanied by a gradual shift in professional ethics and values. The authors discovered how they had unknowingly transformed themselves in both obvious and subtle ways that touched their practice, teaching, and supervision.

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