Susan Salvo, author, instructor, massage therapy expert, shares her chair massage techniques. She blends joint mobilizations, massage techniques, and Tragerlike moves into a fantastic routine. Many of these techniques are featured in her first book, Massage Therapy: Principles and Practice. Don’t forget that practice makes perfect, so grab a massage chair, a willing client and try your hand at chair massage.
Posts Tagged ‘Shoulder’
Chair Massage: Reduce Neck & Shoulder Tension FAST
Monday, December 13th, 2010Stress Relief Yoga : Shoulder Blade Yoga Stretch
Monday, March 29th, 2010
Manage stress with yoga; learn a shoulder stretch yoga pose in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Stress Management 7: Neck & Shoulder Relaxers
Friday, March 26th, 2010
Part 7 of a lively, informative 1-hour ‘Lunch & Learn’ talk by mind/body educator, April Rubino, exploring practical stress management techniques. This clip suggests some simple stress relievers for neck and shoulders.


