Posts Tagged ‘Personal’

HeartMath?s emWave Personal Stress Reliever? and emWave? PC Stress Relief System: Like a ?GPS for Life,? Helping Boomers Navigate through Daily Stressors

Monday, February 21st, 2011




(PRWEB) March 25, 2008

If you think stress-relieving technology is an oxymoron, think again. An innovative company called HeartMath has developed two advanced technologies to help people navigate through their daily aggravations and stressors – like a GPS for life. Internationally recognized for their cutting-edge solutions for stress, HeartMath’s emWave® technologies are being called breakthroughs in personal stress reduction technology. Both the handheld emWave Personal Stress Reliever® and the emWave PC Stress Relief System are designed to prevent, manage and reverse the negative effects of stress. HeartMath will be showcasing both emWave technologies at the What’s Next Boomer Business Summit on Wednesday, March 26, 2008, in Washington, D.C. Deborah Rozman, Ph.D., President and CEO of Quantum Intech, parent company of HeartMath LLC, will be a featured speaker at the event as part of the “Stress Less” Rise & Shine Session 3.

The emWave Personal Stress Reliever (PSR) and emWave PC Stress Relief System were created by boomers for boomers. These technologies essentially mirror your emotional state by reading your heart rhythms and provide real-time feedback so you can more effectively manage stress and reset your inner balance.

An especially stressful challenge that millions of people struggle with is frequent sleep pattern disruptions, and boomers are no exception. HeartMath experts say that repetitive, sustained stress can disrupt many of our bodies’ processes, from metabolism to hormonal balance to your body’s response to infection.

Although it’s not uncommon to experience fluctuations in sleep patterns as people age, for many sleep irregularity can be a result of an accumulation of daily stress. This not only affects the quantity of sleep you get but the quality of your sleep as well. A lack of quality sleep can contribute to and intensify feelings of overwhelm, anxiety and stress.

A recent study in Sleep Medicine Reviews found that chronic insomnia is associated with elevated levels of the stress hormone cortisol. The study also found that insomniacs are at risk for chronic anxiety and depression.

For boomers in search of non-medication solutions for improving sleep, HeartMath’s award-winning emWave PSR is an invaluable tool. HeartMath’s emWave Solution for Better Sleep is a simple five-step program that works in conjunction with the emWave PSR to help you reset your body’s natural rhythms so you sleep more deeply and wake up feeling more refreshed. The emWave Solution for Better Sleep includes the Power Plan which consists of three advanced techniques to further improve your ability to clear stress accumulation and improve sleep patterns.

The emWave products are two components of the HeartMath® System, which is based on 17 years of rigorous scientific research on the physiology of and relationship between the heart, stress and emotions. These technologies help you prepare for and quickly recoup from stress triggers like finances, meetings and deadlines, health issues and relationship conflicts by rebalancing your mind and emotions.

“HeartMath has established themselves as a leader in the scientific community through their years of solid scientific research and in-depth understanding of stress and the physiology of emotions,” says Paul J. Rosch, M.D., F.A.C.P., President of the American Institute of Stress. “The emWave Personal Stress Reliever is a unique stress reduction tool that is unusually effective for reducing stress, anxiety and improving performance.”

HeartMath has earned a global reputation for their innovative research and is acknowledged world-wide as a pioneer in the science of cardiac coherence. The HeartMath System is being used by Duke Medicine, Stanford Hospital, Mayo Health System, Blue Cross Blue Shield, Sutter Health, Scripps Center for Integrative Medicine, Kaiser Permanente and many other top medical centers and healthcare organizations around the world.

HeartMath invites the What’s Next Boomer Business Summit attendees to stop by the HeartMath booth in the Omni Shoreham Hotel’s Empire Ballroom for a demonstration of the emWave Personal Stress Reliever and emWave PC Stress Relief System. The conference will be held at the Omni Shoreham Hotel in Washington, DC on Wednesday, March 26, 2008, from 8:00am – 6:00pm EDT.

About the emWave Personal Stress Reliever:

This mobile interactive device is small enough to fit in your purse or pocket. A little smaller than an iPod and weighing just 2.2 ounces, emWave PSR reads your heart rhythms through its built-in finger sensor and gives immediate feedback, reflecting your emotional state through changing colored lights and sound. It includes a hands-free option and an animated instructional CD-Rom that guides you through the Quick Coherence® technique for immediate stress relief.

About the emWave PC Stress Relief System:

This PC software and hardware program collects data from your heart through a finger or ear clip sensor that plugs into your computer. The program translates the information from your heart rhythms into user-friendly graphics displayed on your computer monitor. As you apply the stress-reducing Quick Coherence technique learned from the tutorial, you see your heart rhythms change in real time. emWave PC allows you to store and track your progress over time, and has three colorful, interactive games designed to train you to transform stress into creative energy. Another feature of emWave PC is its Emotion Visualizer® which provides stunning images that emit changing degrees of color and movement as you adjust your emotional state.

About HeartMath:

HeartMath LLC, a wholly-owned subsidiary of Quantum Intech (www.quantumintech.com ), is a cutting-edge performance company providing a range of unique services, products, and technology to improve health and well-being, while dramatically reducing stress and boosting performance and productivity. For more than 17 years HeartMath clinical studies have demonstrated the critical link between emotions, heart function, and cognitive performance. HeartMath’s compelling solutions for stress relief have been published in numerous peer-reviewed journals such as American Journal of Cardiology, Stress Medicine, Preventive Cardiology, Journal of the American College of Cardiology, Integrative Physiological and Behavioral Science and Alternative Therapies in Health and Medicine. HeartMath’s organizational clients include Duke Medicine, Stanford Business School, Stanford Hospital, Mayo Health System, Blue Cross Blue Shield, Sutter Health, Scripps Center for Integrative Medicine, BP, Cisco Systems, Redken, Kaiser Permanente, Boeing and the NASA Goddard Space Flight Center, as well as dozens of school systems and thousands of health professionals around the world.

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National Council for personal trainers about Boris Part 1

Wednesday, August 11th, 2010


Interview of Boris Prilutsky by the Director of Education for the National Council for Certified Personal Trainers Back in the days when Boris worked in the Eastern Europe the specialty closest to a personal trainer was called an instructor in therapeutic and physical culture. The job responsibilities of such specialist included not only fitness goal but also, and equally importantly, therapeutic and preventive efforts goals. In general, instructors in therapeutic physical culture, used to utilize most or all techniques that American personal trainers are using, but at the same time used to focus on rehabilitation from exercise stress side effects, correction of bio-mechanics, etc. A part of their educational training was the knowledge of medical and sports massage, which included also post isometric relaxation-stretching techniques, stress management, etc. Certainly here in America and back in the Soviet Union, doctors and other health care practitioners advise people to participate in physical activities and in many cases advise them to have private instructors. Because of this, personal trainers here, as well as back in Russia, are in position to be leaders in fitness fields. But in Russia their role is also to lead in preventive and therapeutic efforts. Their foremost goal is to educate athletes and gym enthusiasts and thus to enforce safety and reduce amount of injuries in the fitness world. In a way, they are like field doctors, especially if we will remember that …

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Guaranteed Online Personal Loans May be a Quick Fix Stress Relief for You

Thursday, March 4th, 2010

Do you need a loan and poor credit is holding you back? Rather a payday loan will certainly tie you over until the next paycheck or would you instead receive a more conventional loan? What if you given notice obtain a guaranteed online personal loan? The grounds for the loan gives no bearing on what you in truth want to utilize it to or for whatever reason. If it is for debt consolidation or a bad credit personal loan to pay off your car or personal debt, the gist of the position is that you want a loan.It doesn’t matter if your bank has turned you down for a personal loan, check out how you would apply for online personal loans and obtain the financial help you demand. Sometimes you may have to work this path to get your finances back in place therefore keep in mind your personal situation might need to be fixed because the bad credit that you have now isn’t completely the same as having no credit. Specially when your bank account is set on or next to 0, or worse, it is in the red and those loans you thought could obtain might merely be out of your reach.A bad credit personal loan may equal the solution to keep you from realizing to file bankruptcy. This type of business provides to those who are fully capable of paying the loan back nevertheless, for some reason or another they cannot gain a conventional loan. The interest rates may be a little high but you can get the money you require but be aware this is a much easier option as compared to those unsecured credit cards with high interest rates that you obtain.A guaranteed online personal loan can be applied for and funded promptly if you are approved. Counting on how much cash you call for, the loan may be unsecured or there may be a demand of collateral for the program. The collateral can be a home or auto. Individuals oftentimes utilize these loans for debt consolidation, credit card debt or to pay off an auto loan.These loans are chosen over the bad credit loan, or no credit check loans, which ends up being a payday advance and the interest rates will possibly overwhelm you. When you obtain a payday advance, the loan is collectable rather quickly, either within a few weeks to a month at the most. This may not represent adequate time for you to pay back this loan. A personal loan carries the payments to be extended out and so you can pay it back in installments. Credit is essential nowadays. Primed to get an unsecured credit card wants that you have decent credit because this is a money pit ready to happen if your credit is subpar. The other alternative for a credit card is either to obtain a secured card or get no credit cards at all. Services frequently change from lender to lender simply they are in business to help those masses who hold bad or poor credit and need the cash. The student is one example of someone who may finish up with bad credit after drawing loans for their education. When it comes up time to finance a car or a home, they cannot obtain the money they call for because they have used that lifeline they call a credit card to stay afloat. The loans they get make their credit scores bad and lenders wish a guaranteed means for the loan to be repaid.If you wish to find out local companies that will give programs that give you there guarantee of a chance to finance with them, so they need you to apply for that loan. A quick means can be to go online and type in your zip code and the program you want and it will display you services that will lead you to a origin where you can find that guaranteed online personal loan . Remember online will unremarkably supply several companies that show the type of loans they offer. In That Respect are also many articles on different web sites that may recommend one loan company or some other and exploring which program extends the right services to accommodate your real personal needs of experiencing that cash.There is credit repair software obtainable to lead you through the consolidation process of cleaning up your credit so that you qualify for the lowest apr available whether it constitute for a credit card or a loan. This article may be the answer to help you learn the best option for obtaining the money you require although I make no guaranteed statements because each personal experiences alters. There are numerous alternatives available online that walk you over all the different programs and services accessible to you. Numerous programs are planned to help you get your credit back on track and most people who don’t take advantage of these techniques are those who may have filed for bankruptcy. When you receive the services from one of these types of credit repair programs and always be aware that monitoring your credit should be done on a frequent basis. Also inquiries can affect your credit score also as do the bills you owe so if your setting about to acquire a personal loan make a point to be conscious of these types of marks because the lender will. When you verify your scores make a point you use this to your advantage so you recognize whether to apply for a personal loan or auto loan or even a bad credit loan. Remember when you made the decisiveness to apply for guaranteed online personal loans; the complete objective was 1) to receive the money you require and 2) to assist you to get your credit back on the right track. Credit is the name of the game, regardless where you play and whether it is a trouble of having no credit or bad credit, individuals really demand to take their credit more seriously. Pay all of your debt ontime so you can receive a loan that will be as close to the 0 apr as you can maybe get because payday loans have high interest rates and so do all of the bad credit scanarios.

If you would like more information on this topic and Credit Card Consolidation Loans or if you are in need Debt and Bill Consolidation, Beatlands Credit Repair has many credit repair topics and tips that can be very useful.

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