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Bridging the Gap Between Personalized Live Training and Convenient Home Study, The Silva Method Teaches Meditation and Self-hypnosis Techniques Online

Saturday, November 19th, 2011

Bridging the Gap Between Personalized Live Training and Convenient Home Study, The Silva Method Teaches Meditation and Self-hypnosis Techniques Online











Fort Lauderdale, FL (PRWEB) November 19, 2011

The Silva Method, the longest running and arguably the world’s most successful Personal Development Program in history, will begin offering its popular self-help program online, beginning Tuesday, December 5, 2011. The Silva Method is a system of dynamic meditation, stress reduction and self-hypnosis techniques that teach people how to gain more control over their lives for better health, relationships and success. The online program’s unique format was born out of eight months of beta testing and blends the convenience of online learning with live, personal, expert instruction

The Silva Life Systems online web-course will be offered in English, over a six-week period, to an international audience, in a multi-media format, with live instruction, ongoing coaching, downloadable audios and class materials. Each class is limited in size so that questions and concerns can be personally addressed. The program is facilitated by Mandy Bass, an award-winning success coach and veteran Silva Method instructor, and features video presentations by Laura Silva Quesada, the president of Silva International and the daughter of the late founder, Dr. Jose Silva.

The scientifically-based program was originally developed by Dr. Jose Silva in the 1960’s and is now taught in 131 countries. Over six million people have successfully used the deep relaxation, self-hypnosis and meditation techniques, combined with visualization and positive thinking, as a strategy for helping the body heal itself, overcoming mental or emotional barriers, changing unwanted behaviors, and for unlocking the potential of the human brain.

“I wanted to bridge the gap between the popular Silva Mind home study courses and the life-changing, live seminars,” explains Bass who spearheads the web-based initiative. “Because this is a scientifically-based, dynamic meditation system with formula-type techniques that work in a way similar to self-hypnosis, a live, competent, experienced instructor is very valuable — and almost essential — to the process.”

Lori Krell, an American living in the Middle East, who recently completed the program, explains: “I enrolled because there were no trainers in my area. Learning the material over six weeks allows time to practice . . . Being able to interact with Mandy is like having a personal coach to answer questions as they come up. I highly recommend the Silva Method. Taking it online provides both a convenient and personalized way to learn this amazing material.”

“While many participants choose to watch the class recordings at their convenience — rather than attend the live webinars — the weekly progression and connection to a qualified, caring instructor who personally answers questions quickly and completely, makes a substantial difference for students who are learning to master their inner world. Our program offers them the best of both worlds,” says Mandy Bass.

Chris Merli of Fenton, MO was skeptical at first about learning meditation and self-hypnosis techniques online: “I was very hesitant but this proved to be an excellent learning experience. The information provided in the Silva Method is vast and needs to be absorbed, so it was helpful to be able to replay the sessions… a week between seminars was perfect. Questions came up when practicing these techniques which Mandy addressed between sessions, allowing for improved learning. With an offer of a money back guarantee, what’s holding you back from participating in this exquisite training experience?”

Over 200 people have participated in the Silva Method online program thus far. Bass says she is very pleased with the results: “Student’s report the same kind of life-changing benefits from the online program as they do from weekend seminars such as reduced stress; easier weight and habit management; superior performance in work, sport or school; better sleep; greater self-confidence; improved focus, memory and concentration, increased energy and vitality; improvement in overall health and an enhanced sense of well-being.”

The web-based program provides a welcome option for people who can’t easily attend a weekend seminar because of where they live, cost, a busy schedule, travel restrictions, or health/family situations that make it difficult for them to get away.

The Silva Method pioneered the way for the mind/body movement and many of their deep relaxation, meditation, self-hypnosis and visualization techniques are taught in hospitals and state of the art medical centers today. Dr. O Carl Simonton, renowned cancer researcher and founder of the Simonton Research Institute, which practices and researches imagery therapy for patients, calls The Silva Method one of “the most powerful single tools that I have to offer patients.” The program is also recommended by Dr. Wayne Dyer, Jack Canfield, thought leaders and gurus around the globe.

For more information about the program please visit http://www.Silvabasictraining.com or contact help(at)silvabasictraining(dot)com

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Harvard Health Publications Launches Online Stress Resource Center

Monday, January 10th, 2011



Boston, MA (Vocus) January 28, 2009

Harvard Health Publications, the publishing division of Harvard Medical School, today announced the creation of its online Stress Resource Center at www.health.harvard.edu/stress. The resource center was created to help the general public understand the ways that daily stress affects their bodies and how they can reduce these damaging effects.

The Stress Resource Center was unveiled by Dr. Michael Miller, editor in chief of Harvard Health Publications’ Harvard Mental Health Letter, in his appearance today on the Martha Stewart Show, in a segment titled “Stress Less with Dr. Michael C. Miller.”

Harvard Health Publications’ Stress Resource Center offers a variety of tools, including:

    How Stress Affects Your Body: An interactive illustration showing how stress triggers physical changes in the body
    How to Measure Your Blood Pressure at Home, an instructional video showing how to monitor blood pressure at home to make sure it’s not rising too high
    Q & A — The Impact of Stress: Answers to five common questions about how stress affects your health
    The Portable Guide to Stress Relief, which includes tips on taking the sting out of 10 common stressors and instructions for doing mini-relaxations: www.health.harvard.edu/stress-relief.

The Stress Resource Center also provides links to stress-related articles from other Harvard Health Publications newsletters and special health reports, including the Harvard Mental Health Letter, Harvard Health Letter, Harvard Heart Letter, Harvard Men’s Health Letter, and Harvard Women’s Health Letter. Topics include:

    Resilience: Remaining mentally strong and healthy during times of stress
    Caregiver Stress: When helpers need help
    Sing Along for Health: Singing to boost mood, relieve stress, promote relaxation, and enhance the immune system
    Optimism and Your Health
As part of Dr. Miller’s appearance on the Martha Stewart Show, Harvard Health Publications distributed to the studio audience 200 free copies of its special health report Stress Management: Approaches for preventing and reducing stress. This report helps readers identify stress warning signs and provides information on how to better manage stressful situations.

www.health.harvard.edu features additional health resources, diagnostic tools, and customer reviews of products.

Media: Contact Raquel Schott at Raquel_Schott (at) hms.harvard (dot) edu to receive our press releases directly.

May be used in whole or part with attribution. Media inquiries welcome.

Harvard Health Publications

Contact: Raquel Schott

Raquel_Schott (at) hms.harvard (dot) edu

617-432-5781

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TERA Online Stress test 2010 (Elin race) [HD]

Thursday, January 6th, 2011


Elin race

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AngerCoach Online – Stress Video

Friday, October 1st, 2010


This short video helps you to understand where anger often comes from – stress. Whether our stressor is internal or external, it is important to use stress management strategies so that we can get control of our anger. For more information, visit www.angercoach.com, or if you would like more information about our premier online anger management course, you can visit: www.angercoachonline.com.

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Mortal Online stress test

Wednesday, September 8th, 2010


Just me mumbling for a while on a video about nothing. I like all the things these indie mmo’s try to do but a mmorpg is nothing without pve. It’s one of the reasons I quit Darkfall. Apparently it’s in open beta now, so if you want to try it for yourselves then go to their site here: www.mortalonline.com

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Have Fun through Online Shooting Games

Wednesday, July 14th, 2010

Online Games Shooting generate aggression and killer instinct in us. The desire to protect ourselves by attacking the enemy is a primal instinct. However, in a humanistic society that we live, it is not acceptable to everyone shooting people. So who is the best way to release our aggression in a safe way? The answer comes in the form of shooting games on the Internet. These games give you the chance to shoot the target objects from the background and the man in the screen of your computer.

There are many advantages and benefits associated with online games from shooting. On the one hand, even professionals who are good at their game, to use these games to improve their strategies and skills. These games arcade action can greatly help to improve their games. Like others, these games can be released and the stress of your system.

You can make use of these shooters, because they increase your focus and concentration. Many people at work or play time to go to game sites, online gaming adventure by choosing their preference, and keep enjoying the game at ease. Although the context and rules of each game can be different, the emphasis is on the basis of the right to attack the goal and playing the basic game very well.

There are many online sites for shooting and focus these games based. You can also find online shooting games within a game portal. Shooting games can be played from a perspective of first person and a third person perspective. In view of the first person, you feel you are part of the game, you’re the hunter and the prey, so to speak. The third person perspective is such that you have greater amount of control and the time to react to the first-person game where you must be very vigilant and quick.

Some of the best free shooting games include Laser Stryker, Essential Action, Pixel furnaces and Retro Shoot. You can also play multiplayer games where a person is faced with other online and have to shoot each other dead. The single player is where we take an aim and shoot at the target to earn points. Compared to the purchase of consoles, it is always better to play free online shooting games and draw the same amount of pleasure.

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Online Games Rule the Roost

Thursday, July 8th, 2010

When was the last time you played table tennis with your brothers and sisters? If you have a tight schedule and are always running against time, chances are that it must have been ages since you actually played a sport. Although busy life is no excuse for sports fans, time constraints and other commitments keep us busy and always found very little time to do things like reading and exercise a daily basis. But if the players that restrict eager to spend some time playing? Based on surveys and opinion polls conducted in recent times, it becomes evident that little freaks Thurs abandon games and find new ways to do what gives them more happiness, i. e. play. Before the advent and penetration of computers and Internet, sports freaks, typically professionals who work satisfies their need to play a sport by watching games on television. Others read the sports columns regularly to keep up to date with the latest happenings in the world of sport. By the 21st century, everything has changed and it was not necessary for sports fans to reduce their love for games. The Internet has transformed the lives and soon games online has become a preferred choice for sports fans. Although the phenomenon of online gaming has met strong opposition and criticism in the early years of the Puritans who have failed to identify with this new concept this trend soon caught up with people of all age groups. For those who swear by online games, play online games is not only useful and interesting, it is also a good stress buster. Many workaholics, after a long and tiring day of work, turn on their computer and log on the net to play their favorite games. On other occasions, we see that the suburban housewives after a horrible day to find much needed relief by playing games of their choice. In addition, playing online games has also many players who get to interact with other players and share experiences with people in mind. For this reason, psychiatrists also recommend online gaming for many people stressed that social life is very tight because of office work and other pressures. Generally online gaming can be classified into two groups. A set of games can be played online by registering at a gambling site for a particular amount so that there are several free online games that do not levy taxes. These free online games are widely and easily available on a number of gaming sites. Players may be required to register and create their accounts and play games for unlimited number of times. Sometimes, these websites also allow users to play games for free for a period of time, also known as the trial period, then pay an amount to play the game of their choice. Earlier, the number of gaming sites that offer free games online has been fairly limited and the players have to download the games or pay an amount. With the growing popularity of online gaming and the advent of several free online games are now played all over the world, many gaming sites began offering these games for users.

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Free Online Games Provide Hours of Refreshing Playability.

Sunday, June 27th, 2010

Once again the net play proved that dreams can be true, once imagined as an expression. If you dream and dare to achieve. For that you require determination, the right motivation, persuasion, right knowledge and right cerebral approach and the most significant of your faith. All these surely guide your dreams to success. Hats off to those game developers who had spent hours making entertainment more fun and also hat to those who are still working on it making it even more exciting. And this pleasure is possible if you have a computer and Internet connection. So credit goes also to those who are responsible with our donation of services such as computer and Internet, which seems quite different from what many investors camera five years ago. Around 1993 and 1994, the Internet was conceived as a way to watch movies on demand, that eventually expanded to include interactive services “”offering everything from ticket sales for video games. The world of online games is a big world of entertainment, with games to suit almost every taste ranging from one researcher to a budding fighter pilot. They are considered a highly addictive form of entertainment and the best feature is that everyone, without distinction of sex and age can play. Due to the increasing popularity of online games, many new online gaming services are emerging and very important reason to explain why people have turned to online games because it is free. You can find several free games online to select the game to your liking by simply typing the phrase “Free Online Games” in popular search engines. There are so many new genres of games online for us to play that are especially friendly and easy to use. People can choose to play these games for fun, while others just want to relax and have fun at the end of each day. Whatever the reasons may be, it is certain that the players are unanimous in saying that playing games online will never let you bored instead bored of your monotonous life and provide relief to the Stress and mind giving a new energy that will help you start your work from the next moment with a new zeal. Among the different online games available free on the net Jezzball example, Bomber Bob, “Literati, diesel and Death, Helicopter Game Curve Ball, Overkill Apache and many others are really exciting and easy to play. So, with the availability of online games, almost anyone can take a breath but few know the excitement that these games provide a revitalized energy exhausted.

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Online Browser Based Game Relieve Your Stress!

Wednesday, June 16th, 2010

Is this your frown always a frown? Do the veins in your temples stand out? Your nervous tics? If they are, my friend, you suffer from stress. There is no point in visiting a doctor. Their diagnosis is the same. And they prescribe pills pink and yellow. Let Gindis. com you deal with an infusion of which will reduce your stress. You start to feel better quickly. Talk about how good your HealthTalking is the best stress buster for anyone. So every time you play one on Gindis. com, you can communicate with other players around. Language is not a problem because Gindis. com offers a great facility, such as instant translations for many languages. So, imagine you’re playing a 2008 Game browser and you send a message to other participants received in their own language. Gindis. com is the first to offer this feature in online games. What better treatment can there be? Chasing BluesThere are many ways to get rid of stress. But if you really want an Out leave all your pent up feelings, just declare war by engaging in a military game browser. Gindis. com range of interactive games browser includes commander of the army, the Middle East empire, Mr. President, war tactics and world leaders. When you choose a multiplayer browser game like one of them, you feel a great sense of relief. A better way to feel BetterSo if you feel stressed and want to feel better in a hurry, just visit Gindis. com and sign up for a great gaming experience. Pick any popular browser game and start playing. Discover the rich graphics and sound to get really involved in the game You’ll feel so good you’ll never need to consult a doctor again.

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Online Stress Relief Programs – Tips To Find Ones That Suit You

Saturday, June 12th, 2010

Websites such as stress Less propose ideas for relief that are innovative and of the box. It offers a wide range of recommendations that will help you enjoy living your life, not just tolerate the discomfort stress.Pour improve their services, most of these Web sites, such as less stress, strengthen their ranks with professionals who are available to be contacted. For example, if you’re interested in having a dialogue with one of those whose jobs are to reduce the stress of people, then you have the possibility of a confidential private session at your convenance.Si a form of therapy is not what you are interested, however, there are also websites that offer a reduction of anxiety through various programs. The programs are stored with mdules that allow you to learn what kind of behavioral techniques can help reduce, or even in some cases eliminate stress entirely. It goes without saying that such an impact on your life could be a set of positive changes in your lifestyle général.Mais there are a variety of other techniques that use these sites to help you. relaxation programs are another common theme, provided that you learn to control your breathing, meditation, and even relax your muscles to help reduce tensions. For a small fee, you can download instructions for these programs, in addition to a series of quizzes, e-mails of inspiration, and follow agendas that are on hand to provide such encouragement to continue and succeed. Perhaps the most useful thing that these sites offer is the incentive to approach life in positive ways that dispel the most common cause of stress, which is a negative outlook to the simple life. thinking can increase unjustified and amplify an already stressful environment. To this end, stress relief sites strive to arm yourself with the motivation you need to develop an attitude positive.Cela may be supplemented by what is called music therapy, which is a form of relief in line as the free form of the Internet makes available. Many people like to turn to their favorite songs, or relax themes to help reduce tension. But it is important to choose a song you know you please a fan of Bach and Mozart will not find much comfort in an Iron Maiden album and vice versa.Heureusement, you can choose whatever Technical or service benefits you most from a wide range of tools that Internet hosts. Although it may be difficult to know which program is best for you, you can try as much as you want, and stick to one that works.

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