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Bridging the Gap Between Personalized Live Training and Convenient Home Study, The Silva Method Teaches Meditation and Self-hypnosis Techniques Online

Saturday, November 19th, 2011

Bridging the Gap Between Personalized Live Training and Convenient Home Study, The Silva Method Teaches Meditation and Self-hypnosis Techniques Online











Fort Lauderdale, FL (PRWEB) November 19, 2011

The Silva Method, the longest running and arguably the world’s most successful Personal Development Program in history, will begin offering its popular self-help program online, beginning Tuesday, December 5, 2011. The Silva Method is a system of dynamic meditation, stress reduction and self-hypnosis techniques that teach people how to gain more control over their lives for better health, relationships and success. The online program’s unique format was born out of eight months of beta testing and blends the convenience of online learning with live, personal, expert instruction

The Silva Life Systems online web-course will be offered in English, over a six-week period, to an international audience, in a multi-media format, with live instruction, ongoing coaching, downloadable audios and class materials. Each class is limited in size so that questions and concerns can be personally addressed. The program is facilitated by Mandy Bass, an award-winning success coach and veteran Silva Method instructor, and features video presentations by Laura Silva Quesada, the president of Silva International and the daughter of the late founder, Dr. Jose Silva.

The scientifically-based program was originally developed by Dr. Jose Silva in the 1960’s and is now taught in 131 countries. Over six million people have successfully used the deep relaxation, self-hypnosis and meditation techniques, combined with visualization and positive thinking, as a strategy for helping the body heal itself, overcoming mental or emotional barriers, changing unwanted behaviors, and for unlocking the potential of the human brain.

“I wanted to bridge the gap between the popular Silva Mind home study courses and the life-changing, live seminars,” explains Bass who spearheads the web-based initiative. “Because this is a scientifically-based, dynamic meditation system with formula-type techniques that work in a way similar to self-hypnosis, a live, competent, experienced instructor is very valuable — and almost essential — to the process.”

Lori Krell, an American living in the Middle East, who recently completed the program, explains: “I enrolled because there were no trainers in my area. Learning the material over six weeks allows time to practice . . . Being able to interact with Mandy is like having a personal coach to answer questions as they come up. I highly recommend the Silva Method. Taking it online provides both a convenient and personalized way to learn this amazing material.”

“While many participants choose to watch the class recordings at their convenience — rather than attend the live webinars — the weekly progression and connection to a qualified, caring instructor who personally answers questions quickly and completely, makes a substantial difference for students who are learning to master their inner world. Our program offers them the best of both worlds,” says Mandy Bass.

Chris Merli of Fenton, MO was skeptical at first about learning meditation and self-hypnosis techniques online: “I was very hesitant but this proved to be an excellent learning experience. The information provided in the Silva Method is vast and needs to be absorbed, so it was helpful to be able to replay the sessions… a week between seminars was perfect. Questions came up when practicing these techniques which Mandy addressed between sessions, allowing for improved learning. With an offer of a money back guarantee, what’s holding you back from participating in this exquisite training experience?”

Over 200 people have participated in the Silva Method online program thus far. Bass says she is very pleased with the results: “Student’s report the same kind of life-changing benefits from the online program as they do from weekend seminars such as reduced stress; easier weight and habit management; superior performance in work, sport or school; better sleep; greater self-confidence; improved focus, memory and concentration, increased energy and vitality; improvement in overall health and an enhanced sense of well-being.”

The web-based program provides a welcome option for people who can’t easily attend a weekend seminar because of where they live, cost, a busy schedule, travel restrictions, or health/family situations that make it difficult for them to get away.

The Silva Method pioneered the way for the mind/body movement and many of their deep relaxation, meditation, self-hypnosis and visualization techniques are taught in hospitals and state of the art medical centers today. Dr. O Carl Simonton, renowned cancer researcher and founder of the Simonton Research Institute, which practices and researches imagery therapy for patients, calls The Silva Method one of “the most powerful single tools that I have to offer patients.” The program is also recommended by Dr. Wayne Dyer, Jack Canfield, thought leaders and gurus around the globe.

For more information about the program please visit http://www.Silvabasictraining.com or contact help(at)silvabasictraining(dot)com

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Home Strength Training Exercises : Posterior Deltoid Pull Exercise

Wednesday, September 28th, 2011

A posterior deltoid lift targets shoulder muscles. Learn to do posterior deltoid exercises in this free home workout video from a certified personal trainer. Expert: Rod Zervakos Bio: Rod is an ISSA Certified Personal Trainer that works at a fitness center in Phoenix. Filmmaker: Bill Zervakos
Video Rating: 4 / 5

To organize a stress-free move, address one room at a time, begin packing the items that are less frequently used and label each box with the room it came from and its contents. Stay organized when packing up a house with housekeeping tips from a tidy stay-at-home mom in this free video on home organization. Expert: Abigail Zehner & Gene Neill Bio: Abigail Zahner is a stay-at-home mom with excellent skills in running and maintaining her home, and Gene Neill is a classic car enthusiast whose projects have appeared in well-known magazines. Filmmaker: Andrew Reynolds
Video Rating: 4 / 5

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How to relax at home

Wednesday, August 25th, 2010

Everyone deserves a good weekend of relaxation after five full days of nothing but work and school assignments. Each member of the family wants and deserves a weekend of pure relaxation. Too often, people take trips outside the city and a holiday to relax. Few people know that there are endless possibilities to make the anti-stress inside their house very well. Of course, these activities to relieve stress may vary according to each of the unique personality of a family member, preference and lifestyle. For parents, it is double the stress because they have to go to work, do their work, and at the same time managing their home. Running a house is not easy given that these parents face their children and school everyday family meals, paying bills, cleaning and maintaining their homes mainly for live healthy. Since the only time they spend with their families on weekends, there are infinite possibilities in the pursuit of relaxation at home. Starting with women, they have many anti-stress techniques in mind when it comes to simple relaxation. To go to the spa and having a full body massage, to aromatherapy easy to relax their senses — these are just some things that a lot of fatigue, stress, lack of women. Some women want to give and make their families happy by the simple act of baking cookies or a delicious chocolate cake for children. Seeing his family happy, it would make the heart smile and made the day worthwhile. Go with the father, he has his own way to relax, according to his personality and interests. For some, carpentry or woodworking can be a tremendous source of stress relief, because they get to work on a project that will host him and his wife happy. Another is to cars. This is a total gift for men, since cars have this certain impact on their masculinity. Whether the establishment or restoration, this may be a good reward after all the work they have put on it. If the father is not the “Mr. Fix-it “type, they can opt for a trip somewhere with the family. Go outside for camping, swimming, or just a simple picnic in the park would reduce the thoughts of work and focus about family relationships. Simple… it is all about family ties. Of course, in those special moments for families, everyone feel more relaxed and fun at the same time. For children, it is particularly important to be exposed to creative activities to sustain their creativity. From video games to board games, behind activities such as baseball, basketball, swimming, trampoline fun, these Children can certainly have fun and learn at the same time. Of course, watching TV is like breathing air to them, then to parents, they at least monitor what their children watch and make sure sure what they watch is fun and educational. Relaxation for the whole family is not as difficult as it seems, because they should know what their interests are, and how to have fun at the same time. time Relaxation can also mean bonding time of the family, since weekends are the only days they spend together with each other. By just being together and having a great time, it’s relaxing in itself.

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De-clutter Your Home, De-stress Your Life

Wednesday, August 18th, 2010

For some people, the thought of the fight against the mountain of “stuff” at home is enough to send them to bed with a big bag of Cheetos and the remote. This is a scan type under the carpet approach, but at some point, they will face the mountain of clutter.

Once done, if these people find a sense of freedom, knowing that their house is actually more spacious than they remember, and they can find whatever they want in minutes.

If you are a chronic rat pack, regardless of how much space is in the way of relaxation, there are simple approaches to make the process easier:

Cruel to be kind: Be absolutely ruthless from the outset. Start with one room at a time, or even the office of your home office. If you have two of something, take one and decide if you really need one at all. If your decision process takes longer than two seconds, the answer is “no.” discard.

Create a “six months” box for items you really are reluctant to part. If you have not looked in the box after six months, get rid of him. Unless it is an ancient heritage, you can always buy another one if you really need. Chances are you will not.

Storage bins are key: they are clear so you can see the content or style decorative wicker baskets, storage bins with labels will keep you organized and create space for items you use on a regular basis.

De-clutter family fun?: Absolutely! Make it a game to start, then show them how to clean their room is easier than they can find toys and clothes they want it now. Teach them the golden rule “a new element, a former under” them out of the Rat Pack mentality at an early age.

Someone Junk – another treasure: With a number of “sell” online sites, people are cashing with items they no longer want or need. With a little help from someone in the know, you can post your items on E-Bay, Craig’s List or other virtual stores used. As used children’s clothing and toys to sports equipment that has gathered dust for years, there is something for everyone at the virtual mall.

“To do this,” today: Make a list of items you want to accomplish each day or week, and crossing off because they are made. This not only maintain your routine in order, but it creates a sense of relief and relax, knowing you have one less thing to do and more time to relax.

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Gout Symptoms and Home Treatment for Gout

Thursday, August 5th, 2010

Gout usually strikes people age center. For women, the chances of getting the disease increase after crossing the stage of menopause. Although the declaration of uric acid is joint and tissues of the body the main reason for the drop, there are more factors that cause some other trouble occur. In the following, we provide all the causes and symptoms of gout. Gout occurs most often in the big toe, because uric acid is sensitive to temperature changes. Causes of Gout1. The deposition of uric acid crystals in the joints and body tissues2. Excessive consumption of alcohol3. Heredity factors4. Foods rich in protein and carbohydrates5. force6 blood. StressSymptoms symptoms of gout are GoutThe redness of a municipality, accompanied by irritation, stiffness and pain. Many people live their first gout attack in the big toe but other joints such as ankles, wrists, fingers, elbows, or may be exaggerated. The pain can be so severe that even the strength of sheets can be intolerable. Gout treatment1. Take medications as directed. 2. If a joint is hot and distended, you can use a rod holder and want to keep your weight on that joint. 3. It can be forced to keep the eminent swollen joint above your chest as much as possible. 4. Ice packs may be forced to relieve pain and inflammation in freefall. Home Remedies for Gout1. Water is one of the best ways to prevent attacks of gout. If your urine is not clear, you need extra water in your food plan. Start eating at least 8-10 glasses of water per day. The water will keep the urine and low flush the body of uric acid issue and prevent the formation of crystals. 2. Research also shows how the wounded are usually potassium deficient. You can begin eating foods that are rich in minerals that or more. 3. The fiber is also an excellent choice. You should eat plenty of foods rich in water soluble fibers that help flush uric acid. You can do this by eating at least 5-6 fruits or vegetables per day. 4. Keep it high! Doctors also counsel keeping your foot to relieve significant pain. 5. Finally, be proactive about your health and your lifestyle. These 5 remedies are only the beginning of a total treatment of gout. You must be familiar with how your diet, vitamins, supplements, exercise and other remedies can help or hurt your uric acid levels and gout. Many step by step remedies are also available in our report gout remedy is certain to work.

Visit our website http://www. getallabout. com / natural-home-remedies / natural-remedies-for-drop. htm

 

Learn more about temporal arteritis and how to remove a Hickey

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Home Show 2008: Healthy Eating

Tuesday, August 3rd, 2010


Healthy eats aren’t hard with these kitchen must-haves. Make healthful, stress-free meals using products such as Weil by Spring, the Vita-Mix Blender or OXO’s Julienne Mandoline.

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Is It Wrong to Play Video Games When “Working From Home” – 3 Tips to Increase Performance

Wednesday, July 21st, 2010

Many people love playing video games. They spend part of their time playing and some might think: “Is it wrong to play video games when working at home?”. Before answering your question let me show you how you can increase your performance. This is related to your question. Find WorkspaceYou must find a place where you feel comfortable and can avoid distractions. Do not be an office or something like that instead. Just a place where you have enough space to work and be focused. Defining a ScheduleIt is important to have discipline when working from home. Set the schedule that suits you best and fill it. People who do not schedule will be lost and do not know what to do next. As you see, I’m writing articles, so my goal (almost) every day is to write about 2-5 articles per day. I can not commit to writing articles, full time, but if you have time for that, then you can write 5 articles per day +. Set a goal and comply. Take a break “is it wrong to play video games when working at home?”. No! Each of us that need to take a break from time to time. A break should be used to relax and enjoy something you love. Like video games? Go ahead and play on your breaks. To tell you the truth, I’m almost the

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Make Money at Home! – Stress Free Salary!

Wednesday, July 7th, 2010


More Information: bit.ly

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Modern Indoor Games for Home Alone Kids

Wednesday, June 23rd, 2010

One of the realities of today’s society is the pressure for children to stay home alone for short periods after school until a parent returns from work. Every day, thousands of children arrive in school in an empty house. It is estimated that over 60% of children are left alone at home. It can be very difficult and anxiety filled situation for parents and children. Even one afternoon at a dance class, playing sports or being in another child is not very useful. Often this poses a challenge for parents who keep their children inside the house and occupied. They want their children engaging in activities inside rather than go out and play. Indoor games are an easy way to keep children safe within the four walls of the house. Some games are often played in chess, carom, table tennis, video games, cards, riddles and marbles etc. which are less popular now and these games include two or more children. What if the child is unique and must play alone. There are many online games available for small children to spend their hours of loneliness. Some online games are more popular as puzzles online. Adventures games, fun games, sports games, music games, racing games, puzzle games, action games. Some games are available free online jungle battle, snake dash school dress, up, Jampa, turtle pools etc. If your children are inclined more towards creative activities at home, you can help with simple projects for puppet making, homemade toys, and instruments. There are an infinite number of craft projects to fill an afternoon, about reasonable dough, stencils, etc., all the way up pretty messy like paper-mache. If you can help and guide your children with Messier projects and implement them properly, the chaos factor ‘(and the stress factor!) May be minimized and they can still have a great time. Otherwise, there are modern games room for lonely children that help keep your children happy and safe at home so that parents can take a sigh of relief, like: “Have you a track? Mixed up mysteries with hilarious results provide the time laughing for 2 or more players. Compile a few short mysteries (see children’s books for inspiration). Copy or type each story, leaving blanks for key words, as a noun, a verb or an exclamation. Above each space write the type of word to be filled in. The players then take turns to verbal entries fill in the blanks, then read them aloud. Ready. . . Switch A modified game of “Rock, Paper, Scissors” WoW Powerleveling but with more movement. In this game, each player makes one of three gestures such as touching their nose, arms is like a “Y” and arms crossed on his chest. Player one begins by calling “Ready … Switch! “At what point both players quickly make a gesture. If the gestures match, one player gets a point and start the game again. If no match is found, begins with two players. Playerto The first get three points wins. And the wind Put your hot air to good use in this house challenge game for 2 players or more. Two play this game, you need 2 or more players, Table, Ping Pong Ball. Players at opposite ends of the table. Place the ball in the center of the table. Start by blowing the ball to prevent it from falling off the table. Older children can make simple adaptations for air hockey, using masking tape to the center line and goal boxes.

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marketing home based business – Stress Free Salary

Saturday, June 19th, 2010


My-Wealth-Builder.com

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