My Skin Care Routine!! Here it is, my skin care routine from start to finish. Thanks for Requesting this Video! My skin care philosophy (in short) : 1.) You can achieve perfect skin. 2.) The most important aspects of skin care are diligence, awareness, and thoughtful response. 3.) Skin is attached to your body, so you’ve gotta learn to deal with it. 4.) Don’t every give up and stick to your routine! Cleanser: Cle de Peau refreshing foam cleanser Toner: Guerlain Super Aqua Lotion La Mer’s The Hydrating Infusion Beauty Serum : Mix it up, never let your skin get too comfortable. Regenerating Serum, Lifting Serum, Lifting Intensifier, Arrete Booster C, Intenside Fluide Superbe. Moisturizer: Creme de la Mer Eyes: La Mer’s The Eye Concentrate, Guerlain Super Aqua Eye Serum Treatments: Tretenoin 0.1% gel, MAC Volcanic Ash Thermal Mask Lips: MAC Vitamin E clear Lipstick, Smith’s Rosebud Salve Thanks so much for checking out this video!! Please SUBSCRIBE if you have not. Add me on twitter: www.twitter.com -Michael
Posts Tagged ‘care’
My Skin Care Routine
Monday, November 15th, 2010Taking Good Care
Monday, August 23rd, 2010
For as long as she can remember, Lesley Rennis has always known she would pursue a career in the health field. I originally planned to become a doctor, but decided early on that I wanted to do more than treat people and send them off, she says. I wanted to teach them how to take care of their own health. So Rennis abandoned her medical school plans and entered the health education field. She recently joined the BMCC faculty as an associate professor of health education. Beyond vitamins Rennis teaches Health Education 100, a survey course that covers every health topic you can imagine, she says. One of the ways I try to make the course relevant for my students is by talking to them about issues that they may not realize are health-related—not just vitamins and nutrients, but drug education, sexuality, weight management, exercise, and relationships. These issues are explored from both a societal and individual perspective. For example, we look at how the US compares with other countries in its approach to public health, but I also challenge my students to examine their own behavior and consider ways they can better manage their own health, Rennis says. By the same token, a new course on human sexuality she is planning for next semester will approach its subject not just in terms of reproductive health and contraception, but also historically—how human sexuality has impacted the various aspects of our culture. Stress management figures importantly in the curriculum—and in a …
Stress, Inc. 2 Truth About Stress & Corporate America & Rising Health Care Cost
Friday, June 11th, 2010
Stress, Inc. 2 Truth About Stress & Corporate America & Rising Health Care Cost In this series Peter McCarthy, ND discusses his up coming book Stress, Inc. which discusses the effects of stress on both the individual, corporations and American workforce. What is the relationship between stress and raising health care cost and what effect do these factors have on the US economy? Is America doomed to be a stressed out nation? In future videos Peter will discuss; stress, signs of stress, stress management, symptoms of stress, stress test, pain and stress reduction, the physical symptoms of anxiety and stress, what the definition of stress is, stress reduction and stress reduction techniques, causes of stress and stress management anxiety reduction. Peter is theChief Executive Officer and Wellness Director of Life Energy Holistic Partners, Inc. and holds the degree of Doctor of Naturopathy from Trinity College of Natural Health. He is a Nationally Board Certified Traditional Naturopath and is a member of the Advisory Committee of the American Naturopathic Certification Board. Visit Peter McCarthy’s website www.lifeenergyholisticcenter.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com © Copyright 2008 Target Public Media, LLC. All Rights Reserved.
Dog Health Care Article: What Stress Can Do To Your Dog
Wednesday, February 24th, 2010Stress for a pet can either be physical or emotional, just as with their human owners. Stress can be triggered by a change in the pets environment or what a pet perceives as a threat to their well-being.
Health problems such as infections, injuries, injuries from fights and changes in the amount of exercise can cause stress. Boarding in unfamiliar places, breeding, whelping, performing in shows, and travel can cause stress. A death in the immediate family of the owner which can cause a loss of affection can cause stress. Earthquakes, home fires, extra people in the home can cause stress. Sudden changes in the living area such as new furniture or a new home can cause stress. Age is also a factor with stress. Older pets do not react well to changes in their routine. They also become set in their ways. In older pets it is advisable to arrange a sitter rather than put the pet in a kennel if travel for the owner becomes an issue. The pets environment and routines will have only a minimal change.
Stress causes an increase in your pets heartbeat and their muscles tense. Extra energy is needed to help cope with stress. Adding a little extra comfort food is recommended. Usually a little more protein and fat are a good idea. For an amount specific to your breed consult your veterinarian.
Stress can cause a change in your pets behaviour. Changes can be aggressive behaviour or complete depression. Either scenario requires TLC (tender loving care). Keep yourself and your pet as calm, quiet and relaxed as possible. Provide comfort food, lots of water and a quiet place to rest. Having a portable kennel and a muzzle are also recommended. Consult your veterinarian prior to and after stressful situations for suggestions to prevent minimal stress and to ensure your pets health and recovery will have a speedy return to normal.
Managing posttraumatic stress disorder symptoms in active-duty military personnel in primary care settings.(SPECIAL SECTION: HELPING MILITARY PERSONNEL … from: Journal of Mental Health Counseling
Tuesday, February 16th, 2010Product Description
This digital document is an article from Journal of Mental Health Counseling, published by American Mental Health Counselors Association on April 1, 2009. The length of the article is 7621 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.
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Title: Managing posttraum… More >>
