Posts Tagged ‘Between’

Bridging the Gap Between Personalized Live Training and Convenient Home Study, The Silva Method Teaches Meditation and Self-hypnosis Techniques Online

Saturday, November 19th, 2011

Bridging the Gap Between Personalized Live Training and Convenient Home Study, The Silva Method Teaches Meditation and Self-hypnosis Techniques Online











Fort Lauderdale, FL (PRWEB) November 19, 2011

The Silva Method, the longest running and arguably the world’s most successful Personal Development Program in history, will begin offering its popular self-help program online, beginning Tuesday, December 5, 2011. The Silva Method is a system of dynamic meditation, stress reduction and self-hypnosis techniques that teach people how to gain more control over their lives for better health, relationships and success. The online program’s unique format was born out of eight months of beta testing and blends the convenience of online learning with live, personal, expert instruction

The Silva Life Systems online web-course will be offered in English, over a six-week period, to an international audience, in a multi-media format, with live instruction, ongoing coaching, downloadable audios and class materials. Each class is limited in size so that questions and concerns can be personally addressed. The program is facilitated by Mandy Bass, an award-winning success coach and veteran Silva Method instructor, and features video presentations by Laura Silva Quesada, the president of Silva International and the daughter of the late founder, Dr. Jose Silva.

The scientifically-based program was originally developed by Dr. Jose Silva in the 1960’s and is now taught in 131 countries. Over six million people have successfully used the deep relaxation, self-hypnosis and meditation techniques, combined with visualization and positive thinking, as a strategy for helping the body heal itself, overcoming mental or emotional barriers, changing unwanted behaviors, and for unlocking the potential of the human brain.

“I wanted to bridge the gap between the popular Silva Mind home study courses and the life-changing, live seminars,” explains Bass who spearheads the web-based initiative. “Because this is a scientifically-based, dynamic meditation system with formula-type techniques that work in a way similar to self-hypnosis, a live, competent, experienced instructor is very valuable — and almost essential — to the process.”

Lori Krell, an American living in the Middle East, who recently completed the program, explains: “I enrolled because there were no trainers in my area. Learning the material over six weeks allows time to practice . . . Being able to interact with Mandy is like having a personal coach to answer questions as they come up. I highly recommend the Silva Method. Taking it online provides both a convenient and personalized way to learn this amazing material.”

“While many participants choose to watch the class recordings at their convenience — rather than attend the live webinars — the weekly progression and connection to a qualified, caring instructor who personally answers questions quickly and completely, makes a substantial difference for students who are learning to master their inner world. Our program offers them the best of both worlds,” says Mandy Bass.

Chris Merli of Fenton, MO was skeptical at first about learning meditation and self-hypnosis techniques online: “I was very hesitant but this proved to be an excellent learning experience. The information provided in the Silva Method is vast and needs to be absorbed, so it was helpful to be able to replay the sessions… a week between seminars was perfect. Questions came up when practicing these techniques which Mandy addressed between sessions, allowing for improved learning. With an offer of a money back guarantee, what’s holding you back from participating in this exquisite training experience?”

Over 200 people have participated in the Silva Method online program thus far. Bass says she is very pleased with the results: “Student’s report the same kind of life-changing benefits from the online program as they do from weekend seminars such as reduced stress; easier weight and habit management; superior performance in work, sport or school; better sleep; greater self-confidence; improved focus, memory and concentration, increased energy and vitality; improvement in overall health and an enhanced sense of well-being.”

The web-based program provides a welcome option for people who can’t easily attend a weekend seminar because of where they live, cost, a busy schedule, travel restrictions, or health/family situations that make it difficult for them to get away.

The Silva Method pioneered the way for the mind/body movement and many of their deep relaxation, meditation, self-hypnosis and visualization techniques are taught in hospitals and state of the art medical centers today. Dr. O Carl Simonton, renowned cancer researcher and founder of the Simonton Research Institute, which practices and researches imagery therapy for patients, calls The Silva Method one of “the most powerful single tools that I have to offer patients.” The program is also recommended by Dr. Wayne Dyer, Jack Canfield, thought leaders and gurus around the globe.

For more information about the program please visit http://www.Silvabasictraining.com or contact help(at)silvabasictraining(dot)com

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SinusWars has Discovered the Link between Stress and Sinusitis.

Wednesday, October 19th, 2011

SinusWars has Discovered the Link between Stress and Sinusitis.











NY,NY (PRWEB) August 04, 2011

Psychoneurobiology is a whole new field of study that explores the ways our emotions impact on our physical well-being. It is accepted that stress and anxiety affect the immune system, endocrine system as well as neurological functions. By affecting these systems of the body, the body can be made physically ill.

There have been extensive studies done to demonstrate that being under continuous stress can cause infections and hence inflammation of the nasal and sinus membranes. Apart from bad habits such as smoking, stress can cause habits such as blowing the nose forcefully and rubbing it frequently. This will cause irritation that also leads to inflammation and sometimes bleeding. The body also becomes susceptible to viruses and bacteria when the immune system is under stress.

SinusWars research and development department has formulated an easy to carry natural remedy, SinusWars15. SinusWars15 was designed not only to calm your nerves but your entire body. SinusWars15 provides a full calming effect, “It is like having yoga in a bottle” says the CEO Treveshen Padayachee.

SinusWars15 not only targets sinusitis but removes the trigger in this case being stress. Adaptogens are substances that help the body cope with stress and the homeopathic ingredients within SinusWars15 work as adaptogens.

One of the ingredients Argentum Nitricum deals with a whole range of complications due to stress. Its actions are so vast that it even remedies ‘people who are in a hurry’. It is a particularly good ingredient for people with nervous dispositions. The immune system needs to be regulated during periods of stress and that is what Abrus Precatorius does. It also serves as a nerve tonic and relieves emotional shock or trauma. Adrenalinum is an ingredient that gets rid of excess watery nasal discharge. It also relieves pressure at the root of the nose.

Nux vomica will help the digestive complaints as well as high blood pressure due to stress. It also controls mood swings that are brought on by stress. An ingredient that acts specifically on the nervous system is Viburnum Opulus. It treats sinusitis as well as regulating nerve function and stress hormones. The lowered immune system is given a boost with Zincum Metallicum. Sleep patterns are regulated and general stress levels.

In summary the following symptoms are treated by SinusWars15:

    Stress, all forms
    Sinusitis and stress
    A weakened immune system due to stress
    A hypersensitive nervous system
    Stress headaches
    Fatigue and low mood that is associated with stress

Sometimes all the body needs is a nudge in the right direction. SinusWars15 will allow the body to get back to functioning optimally and emotions will be balanced in such a way as to give the mental confidence back to live a healthier lifestyle thereby preventing the recurrence of symptoms.

To order this brillant remedy today, go to http://www.sinuswars.com/remedies/sinuswars15.asp

SinusWars has a broad range of homeopathic remedies to treat almost all sinus problems imaginable. To view their range go to http://www.sinuswars.com/sinus-pressure.asp

1-800-275-5795 (Toll-Free)

Treveshen Padayachee (CEO)

http://www.sinuswars.com

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Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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Depression And Stress – The Best Known Link Between The Two?

Thursday, June 3rd, 2010

Depression is a fault which might affect any guy from teenagers to grown-ups and might bring some serious side-effects with it which might cost an individual his\ her life. With ever increasing pace of our life during these days and pressures which people would feel having the responsibilities which they possess in their life, depression and stress might become an increasing worry. Acknowledging symptoms that tell you and your beloved ones might be heading in a direction which might help in curing these kinds of problems.
We know that by feeling sad or really low is a common feeling to pass through but if these kind of feelings prevail over every emotion of yours and seems to control your life, it might already be a depression which you’re experiencing. This may be the time to find the reason for the depressions and the stress signs which come with it might help you find out why you’re very much depressed or what causes the present state of persistent sadness.
Stress symptoms and depressions which you experience are bonded to each another and by getting to the nucleus of these might help you access the correct way out of these things. To aid yourself or your physician determine the factor for the depressions and the stress signs you might be experiencing as an integral share of such a situation, you might need to tell about the changes which can be done in your life or the dashing hopes you may have possessed to get through recently. There’re many people who think that the depressions and the stress signs they suffer from is due to things such as breakup, job loss, problem with finance and also the loss of any loved one. Such an experience might prove very traumatic for some people and when they think they’re fine, these events might often result in depressions and stress symptoms which, if left untreated or unchecked, might lead to thoughts about suicide or taking a refuge in substances such as drugs or alcohol.
Other possible ways of depressions and stress signs you might include how you might live your own life, the personality traits and also it might be genetic predisposition. There’re also some people who are very much prone to get depressions and the stress signs which sometime accompany it. Instances of these kind of people are those who’re lonely or have few people for communication, those who behave anti-social and people who are known for abusing certain things in the past, such as drugs and alcohol.

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The Link Between Exercise and Stress

Friday, March 26th, 2010

It is no secret that people who exercise regularly feel better, more energetic, and less stressed. . There is plenty of evidence to show that exercise provides stress-relieving benefits.

Four ways exercise controls stress.

Exercise can help you relax. Although the actual exercise bout might be strenuous and difficult to execute, actual benefits such as stress reduction, body toning etc. actually occur after the session is over. The immediate post-exercise period helps flush out carbon dioxide and waste products from the various systems. Following a session of exercise, clinicians have measured a decrease in electrical activity of tensed muscles. People feel less jittery and hyperactive after an exercise session.

Exercise can help raise your mood. A good and well-supervised exercise session helps you relax for the next 90 to 120 minutes. This is called post-exercise euphoria or endorphin response, and these ‘feel good’ chemicals improve your mood and leave you relaxed.

Exercise can make you feel better about yourself. Think about those times when you were physically active. Did you not better about yourself? That feeling of self-worth contributes to stress relief. Physical fitness is a buffer against stress and fit subjects experience less stress than unfit subjects.

Exercise can make you eat better. People who exercise regularly tend to eat more nutritious food and stick to healthy eating habits; this helps your body manage stress better.

To help you get started here are three types of activities you can choose from. A combination of all 3 is ideal for best results.

1. Aerobic activity. All it takes is 20 minutes’ worth, six to seven days a week. Twenty minutes won’t carve a big chunk out of your day, but it will improve your ability to control stress significantly. These are good aerobic studios in almost every town. Look for information in local newspapers for spring specials and other discounts.

2. Yoga. In yoga or yoga-type activities, your mind relaxes progressively as your body increases its amount of muscular work. Recent studies have shown that when large muscle groups repeatedly contract and relax, the brain receives a signal to release specific neurotransmitters, which in turn make you feel relaxed and more alert.

3. Recreational sports. Play cricket, football tennis, or badminton on weekends. Cycling and swimming also work well. These games require the kind of vigorous activity that rids your body of stress-causing adrenaline and other hormones.

In addition to the above ‘long term solutions’, you can also try several techniques to ‘calm down’ when you feel overly stressed.

Short cut stress busters.

If you are sitting in one position for a prolonged period of time, stand up from the desk and stretch your arms and legs at regular intervals. Shut your eyes and take 20 slow deep breaths. Listen to soothing music. Squeeze and release a towel or a rubber ball a few times. Do not jump to reach the phone and respond in a calm composed manner to all situations. Visualize yourself petting your children, sitting by the balcony watching the sunset, spending the weekend relaxing with family, walking on grass etc.

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The relationship between obsessive-compulsive and posttraumatic stress symptoms in clinical and non-clinical samples

Sunday, March 21st, 2010

Product Description
This digital document is a journal article from Journal of Anxiety Disorders, published by Elsevier in 2005. The article is delivered in HTML format and is available in your Amazon.com Media Library immediately after purchase. You can view it with any web browser.

Description:
Although case reports suggest the existence of a unique relationship between obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD), results f… More >>

The relationship between obsessive-compulsive and posttraumatic stress symptoms in clinical and non-clinical samples

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Psychosocial stress and social support as mediators of relationships between income, length of residence and depressive symptoms among African American …

Wednesday, March 17th, 2010

Product Description
This digital document is a journal article from Social Science & Medicine, published by Elsevier in . The article is delivered in HTML format and is available in your Amazon.com Media Library immediately after purchase. You can view it with any web browser.

Description:
Patterns of mental health are clearly associated with life circumstances, including educational and economic opportunities, access to safe and supportive neighborhoods, so… More >>

Psychosocial stress and social support as mediators of relationships between income, length of residence and depressive symptoms among African American …

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Burnout And Stress Symptoms – Learn The Differences Between The Two

Monday, February 1st, 2010

The life which people live all the time is frequently troubled with effects that make people to feel normal stress levels at work place, at home or to anywhere else. When regular tension symptoms are common for people to adjust or ignore because of a sense of casualness or being accustomed it, feeling lengthened tension signs symptoms might lead a person experiencing what is called as a burnout. While stress signs become a bit much to behave or makes you experience desensitized to the Earth, it’s possible which you may be burnt-out.
An individual who’s burned out might experience like the troubles she or he is carrying out have no imaginable solutions. The belief of weakness is among the more prevailing stress signs of blow out and this perhaps accompanies indifference and even cynicism, amidst others. Recognizing the commencements of blow out can really help you keep it or find know-how to acquire yourself away of it or minimize the effects you might come across because of them. Knowing or realizing that you’re guiding for a possible blow out due to tension might very well assist to spare you from damaging your own life, your job and your relationships.
When an individual is perpetually bombarded by daily tension signs and symptoms, it may make an individual experience both emotionally and physically drained. The tension in every day life is common adequate an occurrence yet, whenever an individual doesn’t do anything to sporadically relieve herself or himself of such, she or he might finish up feeling the galore stress symptoms of a stress blow out.
When stress and blow out might seem interlinked in a way, they’re also 2 various troubles which may be cleared with alike solutions. Example of the disputes between tension and blow out include the following: tension might make you experience emotional, blow out could make you experience under-emotional or not caring; tension may make an individual overactive though blow out can make an individual feel very hopeless and dreamy; tension may involve an individual’s physical wellbeing while blow out can affect an individual’s gushy well-being.
In spite of these deviations, stress and blow out may really be cleared the same way. Tension management is unidirectional that an individual can try to apply to abolish the hoarded tension which might lead to burnout. You will be able to acquire to relieve tension now and then to help regenerate yourself so as to forbid a blow out. Any of these 2 solutions which are used for tension may be used to aid an individual to delete the antagonistic touches that these 2 problems might bring to her or his life.

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