Stress Relief Yoga : Shoulder Blade Yoga Stretch

By admin on March 29, 2010, 2:02 pm

Manage stress with yoga; learn a shoulder stretch yoga pose in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.

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4 Responses to “Stress Relief Yoga : Shoulder Blade Yoga Stretch”

1. zriboo says:

   March 29, 2010 at 2:19 pm

   nice ass
2. willyp494 says:

   March 29, 2010 at 3:13 pm

   thank you
3. judson57 says:

   March 29, 2010 at 4:07 pm

   Thank you. I did not realize this asana was meant to be a shoulder stretch. I have done it in class a few times but I did not realize the shoulder was the emphasis. Your instruction is great.
4. iv been having pains between my neck and shoulder, (left only) about a month ago my shoulder blade started? | Treating Arthritis says:

   April 17, 2010 at 11:15 pm

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