Simple Energy Techniques (SET)
By admin on August 31, 2010, 1:37 am
Simple Energy Techniques (SET) is a user-friendly emotional healing approach developed by Steve Wells and Dr. David Lake from Australia, which can provide relief for a wide range of emotional problems and some physical problems. The techniques are simple to use yet the results from using them can be quite profound. In this short video, Steve Wells is interviewed by communication specialist and media expert Rachel Green. You can find out more about SET and download a free special report at: www.simpleenergytechniques.com
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Please check out the free special report on SET at our website for more information on how to apply SET for self-help. Persistence often pays dividends, however if you are not getting results I would recommend consulting a practitioner.
There are many other differences which are outlined our website under “Simple Energy Techniques” (see the video for the web address)
Yes, this is quite typical, although yawning or sighing is more common. All are reliable signs of energy moving.
There are quite a few differences between SET and EFT. These are largely detailed in a free special report available from our website. Our new book Enjoy Emotional Freedom has much more detail.
I have been tapping for 5 days and belching can occur instantaniously.My assumption is when the blockage is clear,the belching will stop?
SET often achieves excellent results with trauma and PTSD however where severe depression or complex trauma is involved you should consult a professional. Not everyone can achieve results with self-help especially on these sorts of issues.
So is the only difference between SET and EFT the fact that you have eliminated the set up statements? Or was there something else that you tweaked also? Anyway that’s cool, because set up statements can be kind of annoying sometimes. Thanks for sharing
Where can we find these results. I would love to find the best modality for me. I wonder does it work for everyone and anything? Have you found some people cant cure there depression or ptsd through eft/set?
How is this different from eft? Its the same meridians right? I notice there is not karate chop for those who have psychology reversal. I have tapped so much for years now and I still have these phobias,worries and lack of motivation. So I wonder would does it often work better with out the statements? How does one make it perminate change. I find if its not perminate it might be placebo for me.
I still think eft can make lasting change but I might be a tough case.
yes you don’t even need to tune into problem. the universe/higher self will know what problem needs addressing and continual tapping of points throughout daily life should address it. i agree with this approach.
@absba9
placebo is a joke. has it cured anybody. people still suffer.
@NatureCureTube
agreed. set up statement don’t do anything. the subconcscious is silent, it doesn’t need a voice to prompt it, only your tuning into problem. set up statements are like affirmations, and affirmations only affect conscious mind(they help to tune into problem, but you can do this without saying stuff out loud over and over again)
It’s time to get scientific about this. Remember the mind is like a parachute.. Its only useful when its open. Yes this process is different to what you may have been exposed to. I thought it was total BS at first. Remember that most of what we consider as scientific “Fact” would have been considered lunacy or heresy just 2 or 3 centurys ago. What you see in this video is another application of Einsteins famous formula E=MC2 that rocked the scientific world at the beginning of last century.
Dear Absba9 Ive used these processes with over 3,000 clients with excellent results. The only way you will know for sure of course is when you experiment with SET or EFT for yourself. Are you open minded enough to give it a go, or are you going to stay with the flat earth society?
Thankyou Steve for this wonderful video. Isn’t it great to have somthing so simple and effective.
Russell Cunningham Australian Institute of Self Development.
Steve Thank you so much for making this video that so clearly demonstrates SET. Patty Taylor and I in Eastern Oregon are influenced by David and your idea of finger tapping. We combine it with Matrix Energetics, provocative and paradoxical ideas, outrageous statements, humor, make things better, make things worse, time travel whatever it all works
thank you both so much
You CAN reframe within set-up statements but why not just use the reframe(s) and get the same result? Set-ups are NOT necessary in order to get results – This is easily demonstrated and we haven’t used them for years. Do I detect a cynical tone to your comment?? You should know that we discussed our approach extensively with Gary Craig and have moved on with his blessing and continue to develop our techniques based on experimentation and studying what works for our clients.
The information you posted about it is so useful, I am expecting for your next post.
Correct, no more sore spot – Not necessary to get results with this technique and we haven’t been using it for several years. If you want to rub it, it is a site of lymph congesion so there may be other benefits to the lymphatic system from rubbing that spot, however it definitely isn’t necessary to get a result on emotional issues…
I’ve been using this technique for a long time now with my coaching clients and it’s brilliant. So much simpler, SET allows the client to focus on their issue and on our conversation, without getting stuck on “am I doing it right?” which plagued them with other techniques. This is the best thing to happen to my coaching practice, and I am forever grateful to Steve and David for developing it.
I wiuldn’t write off the set up statements as they can allow lots of useful reframes to take place. It’s not EFT or SET. You can combine the best of both. This industry seems to be infested with practitioners who want to tweek a given technique, give it a new name, and cash in.
Great to see you presenting this on video Steve. Someone above said, “No more sore spot?” dead right – and no more long winded irritating and basically useless set up statements either.
All The Best
Hello,
while at one of your seminar you made us rub the sore spot on the chest while using SET, what happen with this ? No more sore spot ?
Good presentation. I love that you can do this ANYWHERE. In Los Angeles traffic I often do SET. You can tap on fingers without losing control in the car.
fantastic to make this available for everyone
Two thumbs up from me mate! Excellent demo of the technique. There wasn’t as much of your Aussie humor (humour) as I’d like to see, but I’ll just tap on my disappointment.
BTW, I love what you’ve done with your hair. Especially that little curl in front.
Cheers, Kerry
some comments i cannot fully grasp
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Hmmm…very very good to find out, there have been without having a doubt a number of items that I had not notion of before.
This is one of the most incredible blogs Ive read in a very long time. The amount of information in here is stunning, like you practically wrote the book on the subject
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hey, this might be little offtopic, but i am hosting my site on hostgator and they will suspend my hosting in 4days, so i would like to ask you which hosting do you use or recommend?
hey, this might be little offtopic, but i am hosting my site on hostgator and they will suspend my hosting in 4days, so i would like to ask you which hosting do you use or recommend?