Relaxing Yoga for Stress & Anxiety, How To for Beginners, Total Wellness Austin

By admin on January 24, 2012, 10:29 pm

www.psychetruth.net Relaxing Yoga for Stress & Anxiety, How To for Beginners, Total Wellness Austin Lori and her team at Total Wellness Austin offer Yoga, Doga (yes, yoga with your dog!), acupuncture, massage, chiropractic care, boot camp and nutrition support. Visit Lori’s website www.totalwellnessaustin.com This video was produced by Psychetruth www.psychetruth.net http www.twitter.com www.facebook.com www.myspace.com Music by Scotty B www.ScottyB.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved. Relaxing Yoga Stress anxiety “stress relief” relaxation “how to” Total Wellness Austin Lori “home exercise” “yoga home” “home yoga” “beginners yoga” “yoga for beginners” stretch stretching
Video Rating: 4 / 5

Just a video I made while getting treatment for PTSD. As I cannot descripe, to my loved ones, how I feel inside I wanted to share this and give an idea of what we go through. To all of the US vets out there, you are not alone and people just want to help. Thank you for watching and thank you for everything you do!
Video Rating: 4 / 5

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50 Responses to “Relaxing Yoga for Stress & Anxiety, How To for Beginners, Total Wellness Austin”

  1. B0nzzaii says:

    She looks so kind and nice!?

  2. knight0076 says:

    great stretch workout lori thanks, and for guys who are nothing but perverts plz visit some porn site for ur sexual desires behind? ur desk.

  3. ronet3 says:

    Stay focused guys, it’s obvious that she is beautiful. The videos are made to help you get a healthy body as well as a healthy mind, not for you to leave rude comments about her tits. I’m sure you can find plenty of sites? for that purpose. You’re making dudes look like idiots.

  4. DSMtsi23 says:

    Sexy voice.? Relaxing video

  5. BOOTHEBRAIN says:

    yeah she got nice tits@yoga does? help u rexl

  6. kidgloves2 says:

    She talks like she might be a little drunk. But damn she’s a beauty!

    Thumbs up if you? favorited this video!

  7. areinhardt1 says:

    this woman has the most? annoying voice

  8. kwguy01 says:

    Nice? video

  9. jokisnev says:

    This is a perfect way to advertise a woman. ;) ?

  10. jokisnev says:

    It’s? too bad I don’t have a wall at home ;) )

  11. karld17 says:

    6:06 FTW :D ?

  12. Senchy85 says:

    I did focus on the brests and I didnt? hear anything else!

  13. kuunami says:

    @vladko77
    There was a breast massage video that they posted a few days ago. The? male masseuse who performed the breast massage on Corina is who you should ask that question to. But I think that video has been removed because I can’t find it.

  14. vladko77 says:

    @kuunami And what’s the trick for more breast?? :)

  15. kuunami says:

    @DestroyerX61
    Nice try. You just want to trick her into showing her legs and abs!!! lol J/k?

  16. DestroyerX61 says:

    Can you do one with clothes that show? abdomen and legs? I can’t see the exact positioning of the muscles when they are covered. Thanks!

  17. BozSabeti says:

    BTW, it’s very impressive how Lori and other yoga instructors are able to talk normally while? be virtually upside-down in those poses. Now that takes skill.

  18. BozSabeti says:

    Nice explanations by? Lori of the benefits of each pose. Stretching our legs like that, for instance, allows for our heart to not pump as much blood with in turn allows for the immune system to kick into gear.

    I did some of these things tonight while I’m under the weather. Exercise and Yoga can actual be really good when you come down with a cold.

  19. crapi4got says:

    ughhhh….i? love psychetruth

  20. DiscountMart says:

    i favorited the video
    now what??

  21. jason25k says:

    Yoga for back? or knee pain? Perhaps

  22. artfuldodger2809 says:

    is this for? women only?

  23. minniman1234 says:

    Damn, that’s? some nice tits!

  24. roseypinkheartsftw says:

    this doesnt really work for me..all that breathing deeply? just makes my heart go FASTER!

  25. laura835 says:

    Looks like those moves are also good? for increasing breast size.

  26. BassJunkysAnonymous says:

    Hard shit. God Bless and good luck to? all of our armed forces. Hopefully, one day our future generations won’t have to fight anymore.

  27. DemmiXxX says:

    @lovebug1835 Thank you. Well im afraid there is nothing? you can do, apart from show support. People with PTSD tend to push you away, its their coping mechanism. They tend to push loved ones/people away fearing they drag them down too.. My only advice from experience is; if he pushes you away make sure he has someone else to support him; suffering alone with no support is suicide even if they dont believe so. Support groups with other soldiers suffering is the best starting point. Take care.

  28. lovebug1835 says:

    @makana63 May God bless you. Thank you for your service, I will pray for? you tonight.

  29. lovebug1835 says:

    @DemmiXxX OMG!!!! I am so sorry to hear about your fiancee….I can’t even imagine your pain. I was dating a guy that served in the ARMY and had PTSD….AMAZING man, but he’s psychological problems where too much for him to be in a relationship with me, although I showed him? I wanted to help him, he pushed himself away from me…any thoughts on what I should do for him?

  30. lovebug1835 says:

    @longstar00956, My hear hurt for you and your son as I was reading your? post. I am so sorry to hear what happen to your son and the other 2 soldiers…My prayers go out to you and your son as well as the other 2 soldiers and their families. Please tell me how I can help you….God Bless.

  31. longstar00956 says:

    i cannot believe what my son is going threw for serving his country? he is a good man not a criminal we his family are all suffering we are getting punished for what i want my son sent back home to puerto rico and no be in a jail in georgia for having ptsd i am very worried please help me

  32. longstar00956 says:

    i am a mother of a medic from puerto rico national guard and he is a policemen here he went to iraq in february 2010 and in jaunuary 2 2011 he and two other friends were sent on a mission they were bombed and his two friends died , my son was sent to fort gorden georgia and has been there he is given over 23 pills a day and since last month the? comanding officer sent him to a public jail to get court marchel

  33. danikaseymour says:

    This is an amazingly powerful? video.

  34. simplyskilled says:

    @simplyskilled? I hope haha not o hope

  35. simplyskilled says:

    Soilders are giving their lives each and every day for you. The least you can do is respect them.
    Yes war is hell but times come when we? need to fight. I can go on and on about why i support the war on terror but thats not the point. I am going to serve my country and possibly die. I dont want to know that i am fighting for a selfish stuck up person, keep your thoughts to your self. God bless our troops and o hope that you will all come home safe.

  36. ddawe31635 says:

    It’s not what we expect you to be…it’s that I expect that our soldiers? should get the best care anywhere…and not play BS games like are you 20% sick etc. COME ON..if you need help because you were in COMBAT…you should get the help you need…

  37. sawdudeful says:

    @cynburns? which military?

  38. cynburns says:

    @sawdudeful Well that was a brilliant observation.? The amazing thing is that you are free to post such insight because of the fools that joined the military in the first place.

  39. cynburns says:

    This is very graphic and not a feel-good video. It is ugly, but it is real. Most of us, thank God, will never have to live it -but most of us will probably come across someone who does and we won’t even be aware of their? torment.

  40. Legendary1704 says:

    I would be a honor just to? meet one of our U.S Soldiers

  41. sawdudeful says:

    shouldn’t of? joined the military in the first place

  42. PersonalGeek says:

    @lildertygangsta: thousand of us aren’t fine… never? will be, but changed and successful people.

  43. SanchoMalverde26544 says:

    Why they bring here? Bury their asses over there , they are dead? ,who need dead PUTOS

  44. lildertygangsta says:

    when i seen the pic at 2:35 that got me? soo mad people put there life on the line for US and yet we still talk trash on them i want to help people like that 2:23 to

  45. lildertygangsta says:

    i cant do it go to the marines and see all? that stuff and come back and be fine

  46. MommaHand says:

    My heart is with those who serve. I stand beside the brothers and sisters of my precious American Hero! They are sacred to? me! Giving back to those who deserve so much more than I will ever be able to give for my FREEDOM!

  47. thetartaglias says:

    As someone who has a few family members within? the Military (Marines, Air Force, Coast Guard and Army) I was compelled to do a paper/presentation on PTSD in one of my college courses. I knew a minute amount about it before but after learning the full extent of PTSD it is heartbreaking so see what our loved ones who serve go through. Things our civilian minds cannot comprehend. God bless each and every one of you! And thank you for your service!

  48. crystalrainstorm says:

    This is the most horrifying, heartbreaking video that I have ever seen about the? tragedies afflicted on our troops and the unimaginable suffering that results from it. My heart goes out to you. I don’t agree with these wars but I honor the troops who fight and die for our country. It’s a travesty that 18 soldiers commit suicide in this country every day. Soldiers are destined to carry the horrific experiences they have endured for their whole lives. I cannot imagine the anguish you endure. xo

  49. MarcusHenriksson1 says:

    why does war have to exist? this is the worst thing? ever.

  50. 308lulu says:

    Thank you for sharing the video and thank you so much for your service to our country and god bless? you and your family!! How are you doing? And are you still living with PTSD or has it gotten better?