OSHO: EVERYDAY MEDITATION
By admin on August 22, 2010, 3:15 pm
OSHO International Foundation – www.osho.com This is an excerpt (1 of 4) from a video “Stress Free Living-Meditation For Busy Women”. Part 2 is titled OSHO: Awareness-Being in the Moment. This video presents strategies to avoid and reduce stress, and meditative methods to unwind, based on ‘The Book of Secrets’, by Osho. Usually we think of the body and mind as being two separate parts of ourselves. But in reality they’re two aspects of one integrated whole. So when there’s stress in the mind, that will be reflected in the body, and when the body’s feeling tense, that will come in the way of the mind being calm. Through meditation we can learn to work with, rather than against the bodymind, and how to bring together the qualities of relaxation and awareness.
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After body awareness and relaxation, what’s next? Need to talk about the deep meditative state.
I disagree… I think it is the perfect amount! haha
Thinking about sex every 3.5 sec is just too much. :p
hey buddy. reincarnation is not true.
(I don’t know where you are from and what your religion is…)but:
trust me.just you should think to on thing’s good, just do it.you will get the answer from environment ,planet and galaxy.
My only fear in death is reincarnation ” Tupac”
Stop thinking!….. I wonder what hese women are thinking about…,apparently a sexual thought waffers pass the average minds eye every 3.5 sec….mmm…
My aunt said, life is what you make it. We all have that responsibility, even if it’s a very difficult burden to bear sometimes. True power and freedom does not come from finding anything tangible, but from remembering where the power and freedom originates: ourselves. Osho is a little kooky sounding atimes, but his advice to return to the center, to simply being rather than doing, is sage for anyone who wants to enjoy a contented life. Who knows, maybe life is waiting for you to engage it?
=)
ha ha ha ha
todays meditation is about being alert. but its not so easy as i could say, listen to osho he talks about working one single meditation tecnic once you can domesticate this then you can master any type of meditation. this means only learn to be in peace with oneself. close your eyes and be alert dont think, we are invocating a state of no mind just being. in peace quiet. shhhhhhhhhhhhhhhhhh. listen.
Why wait if you anticipate pain and suffering? Kill yourself now ! But wait ! How do you know after death will be any better?
That statement is such a waste of your self, belive in yourself, the good sides, the “bad” sides. Acknowledge the negative toughts, and simply. Move beyond them.
life is an endless passage of suffering and disappointment. i can’t wait for death to come and take me away from this stupid planet.
Very good video. This was really relaxing
this is great
helpful ,useful ,thanks osho commune pune
thanks manisha love chirag
fantastic. Thank you very much.
how was it in india?
I love to see meditating people.Because i know what they might feel at these moments and this makes me more optimistic about the future of the world…
Thank you for the excellent work you have done.I’ll start meditation,Awesome. 5 stars !
The instructor is an angel, the beautiful center of sacred Love energy. I am letting her deep within me right now and smiling from the inside out. her voice, her form, all is perfection.
his book are veryy good
Nice name Manisha!
ussia5 will you please report back….hope you gain something!
i am looking forward to be there¡¡¡ I am leaving in 2 weeks¡¡
gracias
Thanks, this video is very usefull to me.
Very Nice…
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