Melt away your stressful day but also let go using a relaxing hand massage
By admin on August 2, 2010, 4:49 pmThe theory of massage – that every body part can be mapped on a person’s hand – came through a Korean doctor who specializes in acupuncture. The acupuncture method he developed led to the discovery of traditional massage by hand today. During the massage therapy hand, the endorphins are released throughout the body, reducing stress and returning the body to equilibrium. And in addition to hand massage is very soothing and enjoyable, it goes a long way in maintaining the health of your hands:
Mobilize your joints;
Stimulate circulation in your hands “;
Toning muscles in your hands;
Reviving the properties of the skin;
Preventing ailments such as repetitive strain;
Increases flexibility and relieves stiffness.
In today’s world, the popularity of massage therapy increased to the fight against stress and pressure on our hands by all the new high labor intensity such as SMS, video games, keyboards computer, etc. While traditionally less popular than the foot massage, massage hand is built on theories and similar technologies provide proven benefits of its own.
Think how much you really use your hands during the day, especially in the workplace. A hand massage can bring immediate relief to the effects of wear on our hands on a daily basis. 5-10 minutes is all it takes to revitalize your hands and other body parts affected by a hand massage, making it a popular solution among all age groups.
If you are familiar with the term “reflexology”, you know that all points of our body are connected to different internal organs and other parts of our body. A hand massage, therefore, not only relieves the affections of our arms and hands, but those related to poor blood circulation, the pressure in the neck / head and arthritis. Each area of the body is thought to have “access” through the different regions in our hands and feet. Hand massage – offered by many spas and massage therapists – defines specific areas, pressure points and centers of energy located on the palms and backs of your hands and focus on areas to bring relief to various organs and body functions. Some health problems that can be treated by therapy hand massage:
The symptoms associated with cold and flu;
Back pain;
Problems with our immune system;
Addiction and thirst;
reflexes sexual energy;
Stress and energy.
As mentioned previously, the benefits described here are possible only if your hand massage is given by a qualified massage therapist. Beware of claims made by DIY home massagers – so they can make your hands feel better, yet they are not designed to target different areas of the hand to heal your body and relieve your pain.
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