How to Reduce, Prevent, and Cope with Stress

By admin on April 13, 2010, 6:18 pm


To find out more about the DVD please click the following link www.selfstressmassage.com This video clip offers several hands on protocols of stress management. The protocols are the subset of self stress management protocols offered on Boris’ Stress Management Self Massage DVD #8 of his eight self massage volumes.

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7 Responses to “How to Reduce, Prevent, and Cope with Stress”

  1. mgaft1 says:

    Dear snoozeterminal
    thank you for comment and 5 stars. Very happy to know that you liked it a lot.
    Best wishes.
    Boris

  2. jamboni says:

    @mgaft1 Thanks for you responses Boris, much appreciated
    Look forward to more videos.
    Stay Well :)
    J

  3. mgaft1 says:

    Dear jamboni

    My apologies. somehow missed your 2nd question .Usually pain as you described is a symptoms of skeletal muscular component but sharp pain down to face is kind of irradiating pain that somehow evident of cranial nerve involvement. Again over tense muscles can compress nerves and techniques that I am proposing can be solution but because you have it longtime would strongly advice to see a doctor .
    Best wishes .
    Boris

  4. mgaft1 says:

    Dear jamboni.
    Glad that you like my work and find it beneficial. Carotid artery is prohibited to massage because it possibly can significant reduce heart rates. Also some elderly people, smokers est. can have their blood clot. by massaging carotid artery one can release it which will trigger brain damage or person can die. Best wishes.
    Boris

  5. Gladi80r says:

    This set of massages made a positive difference

  6. jamboni says:

    This is some good advice Boris, thanks. I tried some of it and I felt a lot more awake straight away.

    2 questions: why is it dangerous to massage the artery mentioned in the neck?

    And when I massage my left temple area I get a sharp pain down my face that seems to run along the muscles you said are for chewing and over the ear. I have had this for a while, any ideas on? why and if it is muscular-skeletal?

    Always watch your videos if I want to relax – thanks :)

    J

  7. snoozeterminal says:

    Really great boris % stars :)

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