Guided Meditation for Stress Relief.wmv

By admin on June 15, 2010, 1:19 pm


Enjoy this guided stress relief meditation developed for all levels. Four parts include (1) Relaxation and Breathing (2) Visualization (3) Intention and Vocalization (4) Gratitude and Love.

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2 Responses to “Guided Meditation for Stress Relief.wmv”

  1. [...] Guided Meditation f&#959r Stress Relief.wmv | T&#1211&#1077 Stress Institute [...]

  2. pell grants says:

    Great site. A lot of useful information here. I’m sending it to some friends!

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