Enjoy smooth relaxing beautiful music, no words, a gentle instrumental, Take a break from your busy life music taken from “10 minute relax by Paul Collier” Music now available for download… www.PaulFromStokeUK.com Music by Paul Collier – click the yellow subscibe button I value your support by subscribing, rating and viewing, Thank you Paul ps You may have already heard this music, It is from “10 minute relax” my first uploaded composition to YouTube.
Archive for the ‘Stress’ Category
The Ultimate relaxing video, music by Paul Collier (43)
Wednesday, December 29th, 2010Secret Law of Attraction
Tuesday, December 28th, 2010
upgradinglife.com Dr. Michael J. Duckett teaches the most powerful yet simple way to attract more of what you want and less of what you don’t want. You are going to be amazed at how simple this system really is.
Coming to Our Senses with Jon Kabat-Zinn, PhD (excerpts)
Monday, December 27th, 2010
From Dr. Jon Kabat-Zinn’s opening talk at the Center for Mindfulness 3rd Annual International Conference in Worcester, MA in April 2005.
“Sledgehammer” RunNGun Intro Pt 3: Nutnfancy Testing Drill
Saturday, December 25th, 2010
“The Sledgehammer” Nutnfancy RunNGun drill is an attempt to create a repeatable testing drill for both pistol and tactial carbine systems (mostly carbine shooting). A system works together to give the shooter capabilities and that’s what I like testing and reviewing in TNP. The drill will test both the shooter and their chosen systems in all kinds of weather and conditions. There are many variables at work (like shooter skill) and lots of subjectivity comes into play. But real data points are generated by this challenging drill that you can apply to your own systems and gear acquisitions. I also designed this course to increase the stress levels of the shooters by requiring physical exertion while being carefully scored. Ensuring FUN is also an important element of the SH and good natured smack talk and yelling at the shooter is encouraged. It is possible through the “Sledgehammer” of SH (and perhaps my future courses of fire) to accomplish these goals and more. To ensure accurate feedback on shooter and gun system performance, the SH is ran as a single shooter (not teams like in “Breaking Contact;” that muddles the scores too much for testing purposes). In this Part 1 Sledgehammer Intro, I show the course of fire stages and discuss some philosophy behind them as we do a course walk through. For the first time, I incorporate the TNP Barricades (or TNPBs and yes I know that’s a silly acronym!) I built to allow the shooter to practice and incorporate cover in his run …
Mohr Circle 2.MP4
Friday, December 24th, 2010
Drawing Mohr’s circle when normal stress in the X direction is negative.
Hatha Yoga Flow 3 – 42 minutes
Thursday, December 23rd, 2010
yogayak.com Join Sarah through this gentle, vinyasa based yoga flow, designed for all skill levels. This class covers many of the basic postures found in any given yoga class and is both short and thorough. Sarah leads you throw the postures with easy to follow instructions that leave you feeling refreshed and rejuvenated. At only 42 min, this flow is perfect for a yoga class during a lunch break or any time during the day your body needs a lift. Duration: 42 min We filmed this class at Trout Lake Park in Vancouver, BC it was the first filming session for Yogayak.com and Sarahs first time on camera. Benefits: tones and lengthens the entire body, relieves stress, improves posture, increases circulation, increases well being Contraindications: this yoga flow is suitable for all levels, however, if you have any chronic pain, or are recovering from injury consult your health practitioner before beginning any yoga practice Teacher: Sarah Holmes
Qigong – Ancient Chinese Healing for the 21st Century
Wednesday, December 22nd, 2010
10 minute overview of the PBS documentary “Qigong – Ancient Chinese Healing for the 21st Century” by Francesco Garri Garripoli www.kahunavalley.org . Visit the Qigong Institute www.qigonginstitute.org for more information on Qigong and Tai Chi and how to take responsiblity for your own health. Qigong is a form of moving meditation and one of the most profound health practices ever invented by mankind. A combination of gentle movement, deep abdominal breathing, and clearing the mind puts your autonomic nervous system into the relaxation response (regeneration, relaxation) mode. A primary outcome of the practice is a reduction in stress, increase in the size of blood vessels, and enhanced immune system.
??Kagamine Len no Bousou(Rampage)~ English Lyrics~ ?Vocaloid PV??Kagamine Len?
Tuesday, December 21st, 2010
?????????? ?????????LONG VERSION?? taken from Nicovideo: www.nicovideo.jp . Translated as Kagamine Len rampages since he gets all crazy from all the stress. Frankly I don’t even know what I was thinking about when I decided to translate this. Trying to get the timing alone was quite a pain. Oh well, I guess it just makes things easier for me to use this when the full version of this PV comes out. Here’s a link to the song if you still don’t have it but would like to get: nicosound.anyap.info ?VOCALOID PV Subbed?
One Eight Seven Part 6/11
Monday, December 20th, 2010
187 The Movie Get It Here: www.megaupload.com Watch The Rest Here: www.youtube.com After being felled by a vicious stabbing attack precipitated by failing a student, a determined Brooklyn high school science teacher heads west for a fresh start. But his new assignment–substitute relief in a gang-ridden school for a teacher on “stress leave”–proves even more exhausting, as his new pupils’ resistance to his teaching soon provokes a potentially deadly desperation. Penned by first-timer Scott Yagemann, a seven-year veteran of the LA school system. “187″ is California police code for murder.
BB Documentary Ep 1.2 [Eng Subbed]
Sunday, December 19th, 2010
Episode 1.2 No one else shall reupload/redistribute the subbed videos. Only the owner(frostsg/mijingyo). Stress: Translations are not 100% accurate. Please do not come and criticise my poor understanding and english. TT Enjoy
____ *2:09 – It should be ‘Jang Hyun Seung’ .


