Fort Lauderdale, FL (PRWEB) November 19, 2011

The Silva Method, the longest running and arguably the world’s most successful Personal Development Program in history, will begin offering its popular self-help program online, beginning Tuesday, December 5, 2011. The Silva Method is a system of dynamic meditation, stress reduction and self-hypnosis techniques that teach people how to gain more control over their lives for better health, relationships and success. The online program’s unique format was born out of eight months of beta testing and blends the convenience of online learning with live, personal, expert instruction

The Silva Life Systems online web-course will be offered in English, over a six-week period, to an international audience, in a multi-media format, with live instruction, ongoing coaching, downloadable audios and class materials. Each class is limited in size so that questions and concerns can be personally addressed. The program is facilitated by Mandy Bass, an award-winning success coach and veteran Silva Method instructor, and features video presentations by Laura Silva Quesada, the president of Silva International and the daughter of the late founder, Dr. Jose Silva.

The scientifically-based program was originally developed by Dr. Jose Silva in the 1960’s and is now taught in 131 countries. Over six million people have successfully used the deep relaxation, self-hypnosis and meditation techniques, combined with visualization and positive thinking, as a strategy for helping the body heal itself, overcoming mental or emotional barriers, changing unwanted behaviors, and for unlocking the potential of the human brain.

“I wanted to bridge the gap between the popular Silva Mind home study courses and the life-changing, live seminars,” explains Bass who spearheads the web-based initiative. “Because this is a scientifically-based, dynamic meditation system with formula-type techniques that work in a way similar to self-hypnosis, a live, competent, experienced instructor is very valuable — and almost essential — to the process.”

Lori Krell, an American living in the Middle East, who recently completed the program, explains: “I enrolled because there were no trainers in my area. Learning the material over six weeks allows time to practice . . . Being able to interact with Mandy is like having a personal coach to answer questions as they come up. I highly recommend the Silva Method. Taking it online provides both a convenient and personalized way to learn this amazing material.”

“While many participants choose to watch the class recordings at their convenience — rather than attend the live webinars — the weekly progression and connection to a qualified, caring instructor who personally answers questions quickly and completely, makes a substantial difference for students who are learning to master their inner world. Our program offers them the best of both worlds,” says Mandy Bass.

Chris Merli of Fenton, MO was skeptical at first about learning meditation and self-hypnosis techniques online: “I was very hesitant but this proved to be an excellent learning experience. The information provided in the Silva Method is vast and needs to be absorbed, so it was helpful to be able to replay the sessions… a week between seminars was perfect. Questions came up when practicing these techniques which Mandy addressed between sessions, allowing for improved learning. With an offer of a money back guarantee, what’s holding you back from participating in this exquisite training experience?”

Over 200 people have participated in the Silva Method online program thus far. Bass says she is very pleased with the results: “Student’s report the same kind of life-changing benefits from the online program as they do from weekend seminars such as reduced stress; easier weight and habit management; superior performance in work, sport or school; better sleep; greater self-confidence; improved focus, memory and concentration, increased energy and vitality; improvement in overall health and an enhanced sense of well-being.”

The web-based program provides a welcome option for people who can’t easily attend a weekend seminar because of where they live, cost, a busy schedule, travel restrictions, or health/family situations that make it difficult for them to get away.

The Silva Method pioneered the way for the mind/body movement and many of their deep relaxation, meditation, self-hypnosis and visualization techniques are taught in hospitals and state of the art medical centers today. Dr. O Carl Simonton, renowned cancer researcher and founder of the Simonton Research Institute, which practices and researches imagery therapy for patients, calls The Silva Method one of “the most powerful single tools that I have to offer patients.” The program is also recommended by Dr. Wayne Dyer, Jack Canfield, thought leaders and gurus around the globe.

For more information about the program please visit http://www.Silvabasictraining.com or contact help(at)silvabasictraining(dot)com

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The Stress Test includes both the original stress control biofeedback card and a stress control handbook. The card is a thermal biofeedback device actually more valuable than electronic biofeedback devices costing in the thousands of dollars. This is because the card is portable and can be used whenever a person is stressed not just in the doctor’s office. Plus the card has four relaxation techniques on the back that allow you to control your stress at the time of need. The card is the size of a credit card with a liquid crystal square that allows you to accurately measure fingertip temperature. The square changes color going from black to red to green to blue as the temperature rises. Blue indicates a temperature of 95 degrees F or higher which according to thermal biofeedback studies has been shown to be the criterion temperature indicative of being sufficiently relaxed to get rid of most stress-related problems. The handbook goes into great detail as to the many dangers and illnesses associated with excess stress including high blood pressure, strokes, heart attacks, diabetes, obesity, alcohoism, drug and cigarette addiction. It also provides evidence from innumerable studies on thermal biofeedback that the card can indeed help eliminate many stress-related problems. Finally, it also provides additional methods for controlling stress including time management techniques, developing a set of positive mental attitudes to help one roll with the punches of life as well as a set of  powerful mind-control techniques that facilitate re-programming of negative behaviors that might be causing stress. One of the biggest problems with most people is that it is very hard for them to change. These Self-Programmed Control (SPC) techniques facilitate re-programming. One can thus see why when the Stress Test first came out it reached as high as #2 on the Times best-seller list.      –the author (and inventor of the stress card) Alfred A. Barrios, Ph.D.

List Price: $ 4.95

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An overclocked CPU may seem to run fine and the user may often find the system crash for no reason. This is because the CPU is not able to handle higher speeds and it either needs to be cooled down or more voltages or both. Once that is done, the CPU has to undergo a series of tests to ensure it can run stable at higher speeds. For this, many free stress testing tools are available. Some of them are Prime95, wPrime, OCCT, IntelBurn Test etc.

Stress test calls for proper cooling

Stress testing your CPU for stability after any attempt of overclock is extremely important to ensure your system can handle any other task. Typically, stress testing applications load the CPU to 100% and you can see that in Windows Task Manager. As these programs stress the CPU to its maximum, the CPU will run very hot and proper cooling has to be employed. There are many good third-party coolers are available in the market ranging from 25 to 100+ dollars depending on the manufacturer and whether it is an air or liquid cooler.

Testing for Stability

Most of the stress applications can detect errors and can immediately stop the test and provide a notification to the user that there was a hardware problem. Sometimes, Windows will crash showing a Blue Screen of Death (BSOD) and that makes it clear that your overclock is not stable. If the system is unstable when running a stress test, you should see if the temperature is too much for the CPU to handle and provide more airflow inside the case. If that doesn’t help, you can increase the CPU VCore a notch to see if it can finish the test. If you find nothings makes the CPU stable, you have most probably reached the maximum overclock that particular CPU can handle.

What to know before stress testing

PSU – Before overclocking and stressing your CPU, you must make sure your power supply (PSU) can handle the overclock. Cheap PSUs usually blow up when stress testing as 100% CPU load can easily demand lots of power and cheap PSUs are not meant to handle that. Consider purchasing a good PSU from companies like Corsair, Antec, Seasonic OCZ etc.

Cooling – As your CPU is going to heat up like never before (literally, because stress testing applications put the highest stress on the CPU), you must cool it down to attain higher overclocks, stability and longevity. Heat encourages electron migration in transistors and that can severely impact the CPUs lifespan. Apart from good case cooling, get a third-party air or water cooler. For most of the typical overclockers, air cooling is just enough. You can consider coolers from Thermalright, Zalman, Scythe, Noctua etc.

Motherboard – If you want to overclock, it is always better to purchase a good motherboard. This is because it is the motherboard that provides power to the CPU and it should be capable of handling the load. Overclockable boards come with high number of MOSFET power phases to provide reliable power. Cheap or substandard boards are not meant to overclock and may die when overclocking and stress testing.

Stress testing is the only way to make sure an overclocked CPU is stable. If overclock your CPU, you must stress test to ensure stability and if you want to stress test, you need better computer components.

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The guys over at PCWorld stress test the new Apple iPad www.pcworld.com thepcreport.net
Video Rating: 0 / 5

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