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Symptoms of Stress and Anxiety
Tuesday, January 17th, 201230-Year Flight Attendant Talks about Low Humidity Airline Cabins, Dry Eye and Jet Lag
Saturday, December 31st, 201130-Year Flight Attendant Talks about Low Humidity Airline Cabins, Dry Eye and Jet Lag
Grants Pass, OR (PRWEB) December 29, 2011
Sharon Kleyne, host of the Sharon Kleyne Hour Power of Water radio talk show and Founder of Bio-Logic Aqua Research, interviewed longtime airline flight attendant Chris Smith. The interview revealed important information about airline travel and the problem of dry skin, dry eyes and disease caused by extremely low airline cabin humidity and dry air. Ms. Smith and Sharon Kleyne recommended several ways to avoid symptoms of low cabin humidity.
The interview may be heard on-demand on World Talk Radio, Voice America, Green Talk Network, Apple iTunes and Twitter.
Sharon Kleyne began by explaining that the humidity in airline cabins can run as low as 3% during flights, which can cause dry eye, dry skin, dull-looking hair, dry mouth and nasal passages, fatigue, elevated stress levels and the spread of disease.
Low cabin humidity and dry air are believed to be a major contributor to jet-lag fatigue. Re-circulated cabin air, crowded conditions and compromised defenses can lead to the spread of diseases such as flu. Bacteria thrive in dry, unhealthy air.
Chris Smith noted that so many people are flying, and airline cabins are so dry and unhealthy, that protecting ones health should be a major consideration when flying. To prepare for a flight, Smith begins drinking more water two or three days prior, taking long baths, taking vitamins and trying to relax and reduce stress. She packs well in advance and gets plenty of sleep.
Cabin humidity differs from airline to airline, according to Ms. Smith, but they’re all too dry, considering the crowded conditions and presence of disease vectors. Overly dry skin is more prone to shedding, bacteria laden skin particles are sucked through the air circulation system, and they land on passengers whose defenses may be compromised by dry eyes, dry skin and stress.
Ms. Smith notes that some airlines are becoming more health conscious, encouraging “Water Walks” on long flights because of the threat of deep vein thrombosis from inactivity. According to Ms. Smith, it is common on long flights to page a doctor because a patient has become ill. Many passengers are ill, dehydrated, stressed or fatigued when they board.
Sharon Kleyne asked about bringing your own bottled water. Ms. Smith suggested bringing an empty bottle and filling it after you clear security, or purchasing bottled water inside the security gate. She notes that the airline doesn’t turn on the cooling or air circulation system until the plane begins to move, so cabin air can quickly go from very warm and stuffy to extremely dry.
To maintain skin and eye hydration during flights, Ms. Smith uses Nature’s Tears EyeMist “relentlessly” and loans it to other flight attendants. She also drinks lots of water.
For maximum hydration, Sharon Kleyne suggests baths, not showers, preferably with Epsom salt. It is especially important to keep eyes moist because dry conditions make them extremely vulnerable. Eyes are the only external part of the body not covered with skin.
According to Ms. Smith, flight attendants have an unusually high rate of allergies, chronic sinus infections and dry eye.
Ms. Smith recommends that passengers do their homework before a flight, by reading about the place they’re visiting and watching for travel and health warnings. Most passengers avoid drinking airline tap water, but between tap water and no water, she’d take the tap water. Sharon Kleyne and Ms. Smith agreed that any water is preferable to alcohol, coffee or soda.
Sharon Kleyne Hour Power of Water is sponsored by Bio-Logic Aqua Research, whose Nature’s Tears® EyeMist® product naturally soothes and humidifies dry eyes caused by low humidity airline cabin air. Nature’s Tears® EyeMist® is available at http://www.BioLogicAqua.com, Amazon.com, drugstore.com and selected drugstores nationwide.
Listen to the Sharon Kleyne Hour Power of Water Mondays, 10 a.m., PST/PDT. The syndicated radio talk show is heard on Voice America/World Talk Radio, Green Talk Network and Apple iTunes. Go to http://www.SharonKleyneHour.com for written summaries and on-demand replays. Also visit http://www.naturestears.com, http://whatistheeye.wordpress.com, “Nature’s Tears EyeMist” on Facebook and “Bio-Logic Aqua” on Twitter.
© 2011 Bio-Logic Aqua Research
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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
American Pregnancy Association Reports Millions of Women Annually In Question About Pregnancy Symptoms
Thursday, April 14th, 2011American Pregnancy Association Reports Millions of Women Annually In Question About Pregnancy Symptoms
Irving, TX (PRWEB) April 24, 2007
For six million women a year the symptoms of pregnancy are followed by a positive pregnancy test, but for at least another six million women annually, symptoms are not what they seem.
That’s largely because the first tell-tale signs of pregnancy can be caused by many other factors like tension or stress, changing or stopping hormonal contraceptive use, breastfeeding, excessive weight gain or loss, or fatigue.
The American Pregnancy Association hears from thousands of these women who need clarification on the pregnancy symptoms that they are experiencing. Some of these questions are from women who are trying to conceive, whereas others are hoping their symptoms may be related to something else.
“More than a fifth of the inquiries we receive are questions related to the possibility of being pregnant,” explains Dr. Brad Imler, American Pregnancy Association President. “We consistently hear from women who want to know what different symptoms mean and how to tell if they’re pregnant or perhaps just pre-menstrual.”
Several symptoms of pregnancy, such as breast tenderness, headaches, or nausea, can also precede a woman’s menstruation. If women aren’t trying to become pregnant, they may disregard these symptoms as nothing more than a usual part of her menstrual cycle. Every symptoms of pregnancy has the possibility of being explained away by something else.
The alternative possibilities for the symptoms and the fact that more than fifty percent of women turn out not to be pregnant easily explains the number of questions women have about the possibility of pregnancy. For women trying to decipher between a potential pregnancy and a menstrual cycle or some other explanation, the American Pregnancy Association provides a wealth of knowledge at no cost to its clients.
The free education support helpline answers questions about pregnancy at (800) 672-2296. Women can also learn more about pregnancy by visiting the American Pregnancy Association Web site.
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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
Keep Your Mental Health by Knowing The Stress Symptoms
Thursday, March 17th, 2011Stress symptoms will appear as our physiological responses to the environment that is not nice and not friendly. However, if the body is able to overcome stress by certain physiological adjustments, some adjustments will occur and symptoms of stress are fixed. But on the contrary, the possibility of danger that will happen is very high if the tension is not relieved and can not be overcome.
So, what are the symptoms of stress?
Every one of the children, adolescents, and adults, can be affected by stress (women can be affected two times higher than in males). When our body fails to cope, physiological adjustments did not work, and symptoms of stress will continue. Physical condition, physiological or psychological problems can occur in people affected. He can not possibly live a normal life.
Keep in mind that stress, if not addressed, can change our lives from good to bad, from bad to worse, even to the worst circumstances. If you’re under stress and stay at home, it will affect your relationship with your spouse and other family members. If you’re inside an educational institution, it will affect the study. If you’re at work, it will affect the quality of your work. So stressful, with all levels, must be addressed, so that we can live normally and productively.
How do you know that you’re stressed?
Stress has a long list of symptoms. The signs and symptoms of stress can be physical, physiological or psychological. Usually a combination of all kinds often occurs. Also the same weight may not occur in all people affected by stress.
The signs and symptoms of stress is a manifestation of functional adjustments that occur in the body. This varies depending on the type of stress whether it is acute, chronic or delayed stress. Functional changes are physiological changes that eventually became the signs and symptoms of physical stress. The changes are:
* The transfer of blood from less vital organs to the more important organs.
* Increased heart beat faster to supply blood.
* Improvement of blood pressure to supply blood as efficiently as possible.
* Increased respiratory rate to get more oxygen from the air.
* Improvement of glycogen in liver and muscle to get more glucose.
* The formation of glucose is more than a non-carbohydrate substance.
Changes in the functions mentioned above are real signs of stress from the symptoms of stress both physical and psychological stress.
If you experience any signs above, you should immediately visit a doctor for a thorough examination of the organs of the body as soon as possible.
Defeat Stress and fight pain by way of a fun, relaxing neck massage
Monday, September 6th, 2010the thesis? Neck massage therapy becomes an option increasingly popular for the treatment of stress and symptom? my li? s? tension. A quick review of the area around your neck and? Shoulders, we understand why stress is one of the largest sources en? Quent pain in the neck. It is well known that the swelling and pain in your r? Neck region is increased when you? Your stress?. . . symptom? that I can be brought? limin? effectively with neck massages en? quent by Massoth? qualified therapist?. The pain of tension and stress is not only felt in the neck, but in our? Shoulders, the t? You and back as well. A massage of the neck is fast and it’s affordable. . . and it can be brought treatment option perfect for you. Many factors can contribute? neck pain and can also? be effectively relate? s by th? massage therapy neck. As mentioned? pr? c? ously, the most dominant cause of neck pain is stress, but some participants from other municipalities include trauma or injury problem? my muscles, pinched nerves? s site or arthritis? the r? neck region. neck massage can give all? ment of these contributors, as well as those associated? s? pain
sleep in one position? Licata, carrying a heavy object or sitting too long at work. Engage in th? Massage therapy neck can r? Reduce cases of problem? My future. You can not? Be s? R that the pain you feel in a particular area is the Asc Desc pressure on your neck. So how can you? Be s? R? Here are some character? Characteristics of pain in the neck that can help you? identify and treat the source rpm? s gr effectively? this? the thesis? massage therapy neck. Stiffness? which affects the muscles of the neck;
Pain radiating into the? Shoulders or between the shoulder blades Sore t? You a c? T? or duplex that causes pain in the arm, neck or t? you;
tight muscles in the neck that feel hard and painful, pains? the basis of cr? not accompa? e by weakness in the arms,? shoulders and neck;
Stinging or tingling in fingers and / or arms. the thesis? massage therapy neck? t? a great success? s in the treatment of neck pain and? shoulder offering the following advantages.
A neck massage can? Be done? Es? anytime and anywhere, making it a convenient option.
Relief is felt in a p? Riod of time relatively short.
a neck massage relieves pain in the t? you, the? shoulders and back.
The process leaves you feeling totally from? Tense, rejuvenated and dynamis?.
The stress of everyday life is? Limin? a simple neck massage affordable.
problem? circulatory and knots in my neck and? shoulders are mass? sl?.
Because the source of pain in our body is not always? o? it is felt, a neck massage is more effective than many other m? treatment methods, as it has? t? con? u for fast relief and? affordable, not only? the area around the pain, but? its source. Considers A-operation tr? S important. . . ? S be? R having a Massoth? Therapist form? S administer your massage neck. If done properly – or not timely – it can cause discomfort in many other parts of your body. While the neck massage schedule? Sorma provide much needed relief now and in the future.
Stuck In A Work Stress Spiral? Free Your Worries With A Spa Holiday
Sunday, September 5th, 2010Remaining in a mod? Of the workload without stress relief can lead? ing bad? and a decline in quality? life. South Africa Mount Grace Spa is a resort mod? The bottom? a combination of facilities revitalization conf? World Class Conference and the pinnacle of a video game? tent and relax. Signs of Stress
Life can sometimes slip into a orni? Re working, eating, sleeping – r? P? Ter. month Days, weeks and Evens and spend that kind of work and no play there first? take its toll on the body and mind. An accumulation of stress can manifest itself in several F? Ons, including the sch? Mas? Motional From? pr? constant occupation and lack of concentration? Anxi? t? ? ? oversight body irritabilityThe? also find ways to communicate the accumulation of stress by symptom? I like:? ? Sore t? You in rear? Re, neck and? Shoulder tension? decreased immunity? colds and flu? chronic stomach pain? difficulties? ? sleep. Three practices to relieve stress in your life
The solution to break a mod? The stress accumulated? is cr? first one? balance in your life. Here are some simple ways to find one? Balance between work and play. 1. Heal your body. You can ask as much of your body before need to start? give back. The th? Rapies of deep relaxation that Mt Thanks Spa offers such as hydrotherapy massage? Therapy, body wraps and skin care are stupid? Lib for us? Rer tensions and promote the organization. 2. Use your work for you. If you feel that your work is being ex? Execution of your life, it can be brought time to make some changes. This could? Be any hire an assistant for all? Ger bifurcation load for your d? Laugh your own business. Do not be afraid of? Evaluate your work situation and ask yourself if it brings the quality? life that you m? dost. 3. Enjoy. If you have worked? without interruption, then it is time to r? compensate! R? Use a long weekend or an s? Days a week completely? You spa. Mount Grace Spa, located? ? only one hour outside the international platform, Johannesburg in South Africa offers?? s glove and a spa around? gardens and mountain views. Guests of Mount Grace Spa online community enjoys a total relaxation and the exp? Experience r? G? N? Ration con? Ues sp? Cially for r? Lay? their symptom? my personal stress. Each spa package begins with a skin depth? consultation body in which a specialist equipment will work with you to customize a treatment plan. Combining work and? Tent
An unflinching exploration of shape? Balance between work and the d? Tent is nich? in the mountains of South Africa Magaliesburg. Here, Mount Grace Spa? State inventory of machines Accessories work in the most modern of? Horn beauty? while offering natural treatments sant?, of activity? s such as display birds, p? che and tennis as well as side dishes? delicious for cr? first marriages rarely work and play. Breaking the cycle of grinding work without rel? Is a che? Milestone in the d? Covered with a life free of stress and m? Contentment. This life has not come without the wealth and success? S.
Charles Linden Method Is Useful In Relieving Stress
Sunday, September 5th, 2010The Charles Linden m? Method is encouraging to relieve stress and Anxi? T?. Charles Linden m? Method is online community for those who suffer cific stress, fear and many types of phobias. It is beyond proven? m that? method is tr? s productive for any type of stress. M? Me Charles Linden suffered mental complications and wanted? Eliminate this difficulty? quickly. For a list of d? Decisions of the symptoms? My diff? Ent about the stress he encountered? these people who had suffered from Anxi? t? and fear. By stupid? Fore, Charles Linden wanted to support the sick and started? ? work on his appeals process.
With Charles Linden m? Method, you do not? use drugs for treatment. Many people worldwide believe that the drug, they can d? Barrass of Anxi? T?. However, this is not true, that the m? Medicament can only give temporary relief. According to m? Linden method, they can? Avoid this difficulty? permanently.
Linden qualifications? this complication as an obsessive compulsive disorder or OCD. At the size you require, Linden used? the m? cines for the treatment of this disorder, but See you soon t he realized that the m? medicament is unnecessary and has side effects. For? Avoid these difficulties? S, he d? Cid? find the solution, which is totally lib? r? drugs and all the container dimensions. Because of side effects of treatment m? DRUG, Linden ad? Cid? find unique solutions to relieve stress.
This replacement? Of li is? E? amydala (small organ in the brain). Because of the r? Response inad? Sation in respect of that body, a person feels tense. This body is the main cause of all symptom? My stress. The technique of a sea of green method is not complicated?. You will complete the explanation? You advice and id? Al to pr? Future stress.
Hourly loaded? s and social issues are the main reasons that cause stress in many. You can contr? L this by changing your lifestyle and diet as suggests? Re the m? Linden method for Anxi? T?. With the help of a sea of green method, you will remain free of fear and can live happily. By stupid? Fore, if you suffer from stress, so instead of taking m? Cines, try a sea of green method to start the natural stresses of your life and live a life without stress.
If you want to read the information r? Their consumers and an examination? Size? The visit of the top M? Method Linden opinion.
Herbal Solutions for Stress
Sunday, September 5th, 2010Chances are, you do not know about the use of plants m? Dicinales to relieve stress. We certainly can not bl? Sea if you do not. The Phyto? Therapy, after? S all, is still gaining its former popularis? and so many people are still in doubt of its effectiveness? and pr? f? rent use m? Prescription Drug? instead. But you see, if you take the time to v? Rifi historical texts, the use of plants m? Dicinales can extend as far back as 5000 years! The effectiveness? the m? Medicine? herbal should not? be questioned because it is supported by five of the mill value? partners of the evidence. Before you give an example of the m? Medicine? herbal that can provide relief from stress, however, we’ll give you a little? and how? do not do on the subject of m? Medicine? Herbal to ensure the container dimensions and proper use. Do not see your m? Physician before taking any m? Medicament? Herbal for stress or for any reason. The Automatic? Dication is never good and it makes a lot of complications that could have easily? Be? Lives? if you demand? ? your m? doctor on your chosen type of m? cines. During the consultation of your m? Doctor does make one? Sample of your m? Medicament? herbal then it will be able to analyze if r? el and good quality?. To prot? Ger cons cheap imitations? the m? cines? herbal always buy in any store Phyto? therapy good r? reputation and longstanding. These stores may m? I offer this money back guarantee and well s? R, it would not hurt at all. Your m? Physician can? Also make you aware whether there would be r? No shares? Negatively possible if and when you take a m? Medicament in particular? Herbal. This does not mean you can not take the Phyto? More therapy to provide relief, it simply means that you? Your just not able to take this m? Medicament in particular? Herbal and you must seek another. Finally, if you look for? J? the m? Prescription Drug, you really need to consult your m? doctor before taking the Phyto? therapy and because there are cases o? a combination of both can entered? ner complications ind? sirable. And now, for an example of the m? Medicine? herbal that can provide relief from stress: Catnip – One symptom? my most common are stress diarrhea? e, an increase or loss of app? tit and Anxi? t?. If they are symptom? My stress that trouble you most, this m? Medicament? Herbal is definitely what you need, because it nourishes the stomach and nerves. Kada Kava – This m? Medicament? herbs can provide relief of the symptoms? my stress by defeat as insomnia (typical of workaholics who like to do extra hours? comments) and Anxi? t? (Typical of workaholics who have jobs? High pressure).
