This also uses a faster EFT, just keep tapping and mirror the tapping and say the words. This goes quickly many times and just stick with your own emotion and keep tapping. 10 minutes is a very short tap, so you might have to repeat this video with different aspects of the anger or even just do it a second or third time to get back in control. The purpose is to allow you to get it back together so you can think. Please read the disclaimer at HowToTap.com before tapping. This Tap-along with Karin is in response to many requests. I will try to do more as time allows. Hope this helps. Much Support, Karin at HowToTap.com
Archive for the ‘Stress Free’ Category
Anger & stress control management self help EFT tapping
Saturday, September 4th, 2010Holidays’ Diet Tips! Free Food Everywhere…
Thursday, September 2nd, 2010
www.MindYourOwnWellness.com – Free flow of holiday treats at work or at your friends’ parties – chocolate, cheesecake, soda, pop, chips and dips, deep fried foods – Yummm!!! The more you eat, the more you will gain – Yes, the gain is not money in your pocket; but weight around your waist and butt. How do I know? – Been there, done that for years! See Alex’s before and after pictures – http
The Joy of Stress (Clip1) with Loretta LaRoche
Monday, August 30th, 2010
It’s amazing how many of us focus on what’s wrong instead of what’s right. Millions of dollars are spent annually to send employees to workshops to learn how to deal with difficult people when it makes more sense to send the difficult people to workshops on how to be more reasonable and optimistic! Discover how to become crazed and humorless, or an optimistic opposite. Full of belly laughs and giggles that leave listeners on a stress-free natural high.
Secret to Overcoming Fear
Saturday, August 28th, 2010
upgradinglife.com Dr. Michael J. Duckett shares the recent Scientific Discovery to overcome limiting fears fast! You can only achieve success to the level of your greatest fear.
Stress-Fighting Foods
Thursday, August 26th, 2010
Feeling stressed? The Skinny Chef shows you the right foods to reach for to calm yourself down.
Sleep and stress
Tuesday, August 24th, 2010
short video for a class presentation
OSHO: EVERYDAY MEDITATION
Sunday, August 22nd, 2010
OSHO International Foundation – www.osho.com This is an excerpt (1 of 4) from a video “Stress Free Living-Meditation For Busy Women”. Part 2 is titled OSHO: Awareness-Being in the Moment. This video presents strategies to avoid and reduce stress, and meditative methods to unwind, based on ‘The Book of Secrets’, by Osho. Usually we think of the body and mind as being two separate parts of ourselves. But in reality they’re two aspects of one integrated whole. So when there’s stress in the mind, that will be reflected in the body, and when the body’s feeling tense, that will come in the way of the mind being calm. Through meditation we can learn to work with, rather than against the bodymind, and how to bring together the qualities of relaxation and awareness.
MISSION 2 ORGANIZE: AT YOUR SERVICE
Friday, August 20th, 2010
Has life gotten busy? Chicago’s Mission 2 Organize specializes in organizing your LIFE for you! Let us tackle your biggest HOME or OFFICE project. Moving? We will PACK and UNPACK for you! Don’t worry about that next PARTY you have planned because Mission 2 Organize will take care of it all. For stress-free special occasions, you can count on us for full GIFT PURCHASE and GIFT WRAPPING services plus we’ll Design-a-Date for you and your honey. We can even plan your next TRAVEL adventure! Our Urban Organizers are here to make your life more stress-free.
Jost Van Dyke BVI – Hanging out at Ivans Bar – June 2007
Wednesday, August 18th, 2010
Jost Van Dyke BVI – Hanging out at Ivans Stress Free Bar – June 2007 This is the bar where Kenny Chesney recorded his No Shoes No Shirt No Problem video
Weight Loss Tip; Stop Chocolate Craving; Food Monster and EFT
Monday, August 16th, 2010
www.foodmonster.net Lose weight tip on how to stop chocolate cravings with Food Monster and EFT. For permanent stress free weight loss try this and other tips at Food Monster.
